Live Your Best Life: Unscripted
Live Your Best Life: Unscripted
Podcast Description
🎙 Live Your Best Life: Unscripted – Where Wellness Meets Insight! 🏆💡 Join Ajay Khanna, Managing Director of Herbalife India, as he dives into unfiltered conversations with top athletes, experts, and changemakers shaping the world of health, wellness, and performance. From sports psychology and nutrition to social media influence and athlete branding, we explore the science, stories, and strategies behind success. Expect inspiring stories, deep insights, and fun rapid-fire rounds, packed into engaging discussions designed for both fitness enthusiasts and industry professionals. 🎧 Tune in and redefine wellness with Live Your Best Life: Unscripted! #Health #Wellness #Sports #Nutrition #LiveYourBestLife
Podcast Insights
Content Themes
The podcast explores a variety of themes centered around wellness, health, sports performance, and nutrition. Topics include sports psychology, the science behind wellness, athlete branding, and the influence of social media. For example, an episode features Shayamal Vallabhjee discussing mental resilience and sustainable wellness habits, making complex ideas accessible for both fitness enthusiasts and professionals.
🎙 Live Your Best Life, Unscripted – Where Wellness Meets Insight! 🏆💡
Join Ajay Khanna, Managing Director of Herbalife India, as he dives into unfiltered conversations with top athletes, experts, and changemakers shaping the world of health, wellness, and performance. From sports psychology and nutrition to social media influence and athlete branding, we explore the science, stories, and strategies behind success.
Expect inspiring stories, deep insights, and fun rapid-fire rounds, packed into engaging discussions designed for both fitness enthusiasts and industry professionals.
🎧 Tune in and redefine wellness with Live Your Best Life: Unscripted!
#Health #Wellness #Sports #Nutrition #LiveYourBestLife
In this powerful and deeply inspiring episode of Live Your Best Life: Unscripted, host Ajay Khanna (Managing Director, Herbalife India) sits down with actor, television icon, fitness advocate and wellness inspiration Mandira Bedi for an honest conversation on resilience, reinvention, and rising stronger after life’s toughest chapters.
From redefining herself across multiple phases of life to embracing fitness as a form of therapy, Mandira opens up about navigating personal loss, societal expectations, self-image, and the courage it takes to rebuild—mentally, emotionally, and physically. With vulnerability and strength, she shares how discipline, self-belief, and consistency became her anchors through change and challenge.
💡 In this episode, you’ll discover:
• What it truly means to be “Stronger Than Before”—inside and out
• How Mandira reinvented her body, mindset, and purpose at different stages of life
• The role of fitness in healing, confidence, and emotional balance
• How to deal with criticism, public pressure, and self-doubt
• Why consistency beats motivation in long-term transformation
• The importance of self-care, boundaries, and mental resilience
• Mandira’s message to women navigating change, loss, or self-reinvention
This conversation goes beyond celebrity and success—it's about courage, clarity, and choosing yourself, even when life forces you to start again.
🎧 Tune in to “Stronger Than Before: Reinventing Body, Mind & Life” and get inspired to rebuild, rise, and reclaim your power.
🔊 Subscribe to Live Your Best Life, Unscripted for more inspiring conversations on wellness, performance, and mindful living.
👉 Available on Spotify | Apple Podcasts | Google Podcasts | Amazon Music | YouTube
💚 Brought to you by Herbalife India — Supporting your journey to a healthier, happier life.
📱 Follow us for updates:
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#LiveYourBestLife #HerbalifeIndia #Podcast #Wellness #Mindfulness #Performance #AjayKhanna #HealthandWellness
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