Shrinking Heads
Shrinking Heads
Podcast Description
Welcome to "Shrinking Heads," the podcast where we take our mental health seriously, but not ourselves! Join your hosts—certified therapists by day, self-proclaimed comedians by night—as we dive into the wild jungle of emotions, therapy tales, and the occasional existential crisis. We will be shrinking down big ideas, tackling the tough stuff with a side of humor, and showing you how to turn your mental jungle into a walk in the park! Tune in for expert advice, laugh-out-loud moments, and the secret ingredient for a well-balanced brain: a good dose of ridiculousness.
Podcast Insights
Content Themes
The show focuses on a variety of mental health themes including therapy techniques, personal stories from mental health professionals, and the intersection of therapy and societal issues, with episodes such as politics in therapy discussions, decoding professional credentials, and exploring different types of therapy to demystify the mental health landscape.
Welcome to “Shrinking Heads,” the podcast where we take our mental health seriously, but not ourselves! Join your hosts—certified therapists by day, self-proclaimed comedians by night—as we dive into the wild jungle of emotions, therapy tales, and the occasional existential crisis. We will be shrinking down big ideas, tackling the tough stuff with a side of humor, and showing you how to turn your mental jungle into a walk in the park! Tune in for expert advice, laugh-out-loud moments, and the secret ingredient for a well-balanced brain: a good dose of ridiculousness.
Season 2 kicks off with machetes sharpened and resolutions already wobbling. In Episode One of Shrinking Heads, we trek back into the jungle of mental health to ask a timeless January question: do New Year’s resolutions actually help, or are they just motivational vines we trip over by February? Join us as we wander through the mental health jungle to examine whether resolutions are tools for meaningful change or just shiny goals that lose their leaves by February. No shame, no guilt—just honest reflection and a few psychological survival tips.#shrinkingheads #prismaticcounseling #newyearnewyou #resolutions
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