Phreak Klass
Phreak Klass
Podcast Description
Advances in science, medicine, technology and information-sharing continue to happen at an accelerated pace. Join elite athlete, Phaidra Knight as she chronicles her personal health, wellness and peak-performance journey with personal accounts and interviews with leading doctors, scientists, entreprenuers and wellness professionals. Each episode contains powerful information to help you live your best life.
Podcast Insights
Content Themes
Concentrates on health, wellness, and peak performance with episodes that cover topics such as Ayurveda, epigenetics, and integrative health approaches, exemplified by the inaugural episode featuring Dr. Scott Gerson discussing the fusion of Eastern and Western medical practices.
Advances in science, medicine, technology and information-sharing continue to happen at an accelerated pace. Join elite athlete, Phaidra Knight as she chronicles her personal health, wellness and peak-performance journey with personal accounts and interviews with leading doctors, scientists, entreprenuers and wellness professionals. Each episode contains powerful information to help you live your best life.
Host Phaidra Knight brings in guest host, Carley Harper for a special episode during which they compare notes on their journeys dealing with parents with chronic health issues. The conversation covers the role diet, exercize and mindset might play in these situations as well as the role detoxification, exercise, mindfulness and other practices might play in combatting and even reversing the conditions.
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