The Health Shift
The Health Shift
Podcast Description
The Health Shift Podcast explores the real conversations behind modern wellness—from hormone therapy and weight loss to performance, recovery, and longevity. Hosted by Relive Health, we break down the strategies that help you look, feel, and live better.
Podcast Insights
Content Themes
The podcast focuses on topics related to wellness, including hormone therapy, weight loss, performance optimization, recovery strategies, and longevity. Episodes such as 'Life & Health After the Stage' featuring Chris Bumstead explore the transitions from competitive bodybuilding to long-term health practices, while discussions on recovery treatments highlight practical approaches to energy and optimization.
The Health Shift Podcast explores the real conversations behind modern wellness—from hormone therapy and weight loss to performance, recovery, and longevity. Hosted by Relive Health, we break down the strategies that help you look, feel, and live better.
In this powerful and honest conversation, we sit down with Gina, the CEO of Relive Health, alongside four generations of women to explore the real stories behind women's health. From navigating birth control and hormone imbalances to understanding the emotional and physical changes at every stage of life this episode is a must-watch for women of all ages.
Whether you're a young woman just starting your journey or someone navigating menopause, this discussion offers insight, support, and a reminder that you're not alone.
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