Recharge with David Ko

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Topic Category:

Health and Fitness

Topic Sub-Category:

Mental Health

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Where to Listen:

Language:

English

Copyright Notice:

Forbes Books

Podcast Stats:

Number of Episodes: 1

Series Type: episodic

Content Type: AUDIO

Podcast Description

Recharge with David Ko is a 5-part limited podcast series premiering in May to honor Mental Health Awareness Month. Hosted by David Ko, CEO of Calm, the podcast invites listeners to explore the central question of his bestselling book, Recharge: Boosting Your Mental Battery, One Conversation at a Time: How do we recharge our mental energy when the world feels draining?In each episode, David engages in intimate, candid conversations with celebrities, thought leaders, and mental health experts about their personal journeys to recharge, recharge techniques, and how they manage mental wellness in a fast-paced world. Drawing from David's own story and the themes of his book, the series will normalize mental health conversations, reduce stigma, and empower listeners to assess and replenish their mental energy.

Podcast Insights

Content Themes

The podcast focuses on mental wellness, personal journeys, and recharge techniques, with episodes highlighting topics such as celebrities sharing their coping strategies and expert advice on managing mental energy in a demanding world.

Further Podcast insights, such as show format, guest types, ideal guests, and target audience are available to Podcast Collab Club Members!

Recharge with David Ko

Recharge with David Ko is a 5-part limited podcast series premiering in May to honor Mental Health Awareness Month. Hosted by David Ko, CEO of Calm, the podcast invites listeners to explore the central question of his bestselling book, Recharge: Boosting Your Mental Battery, One Conversation at a Time: How do we recharge our mental energy when the world feels draining?

In each episode, David engages in intimate, candid conversations with celebrities, thought leaders, and mental health experts about their personal journeys to recharge, recharge techniques, and how they manage mental wellness in a fast-paced world. Drawing from David’s own story and the themes of his book, the series will normalize mental health conversations, reduce stigma, and empower listeners to assess and replenish their mental energy.

Get ready for Recharge with David Ko, a five-part limited podcast series launching this May in honor of Mental Health Awareness Month.

Hosted by David Ko, CEO of Calm and bestselling author of Recharge: Boosting Your Mental Battery, One Conversation at a Time, the series explores a vital question: How do we replenish our mental energy in a world that constantly drains us?

Drawing from his own journey and the lessons from his book, David sets the stage for a series designed to normalize mental health conversations, break the stigma, and empower you to take charge of your mental well-being.

Subscribe now and join us on the path to recharging—one conversation at a time.

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