On Record
On Record
Podcast Description
On Record is a podcast about what it actually means to take your health seriously. From doctors to entrepreneurs and athletes building communities, each guest brings a personal angle on how they think about health today—and what changes when you do.
Podcast Insights
Content Themes
The podcast focuses on nuanced discussions surrounding health, preventive medicine, and high-performance living, with episodes exploring topics like the importance of physical fitness for entrepreneurs, the challenges of integrating technology in preventive health, and personal journeys towards healthier living.
On Record is a podcast about what it actually means to take your health seriously. From doctors to entrepreneurs and athletes building communities, each guest brings a personal angle on how they think about health today—and what changes when you do.
Most people get serious about their health after a scare—after a bad lab result, a wake-up call, a crisis.
Julius didn’t wait.
At just 23, he’s already exited one startup, built another to put longevity nutrition on autopilot, and worked at the forefront of preventive health with Superpower.
In this episode, we talk about why he prioritized health so early, what his personal protocol looks like, the shift he sees happening in the longevity market—and why betting on health early might be the smartest move you can make.
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