Tune Up Your Warrior
Tune Up Your Warrior
Podcast Description
As a lifelong learner, I believe that understanding different perspectives is key to growth. Tune Up Your Warrior is a space where I invite warriors in their fields to dig into the topics that shape our world, challenge our beliefs, and impact everyday people.
No lip service. No performative actions. No fake conversations—just real, honest dialogue with guests who bring unique experiences and perspectives to the table.
Each episode, we explore stories that matter—whether it's navigating identity, challenging norms, or confronting the complex realities of our industries and communities.
Podcast Insights
Content Themes
The podcast focuses on personal stories and discussions about identity, leadership, health, and the power of listening. Episodes range from exploring gendered expectations in sports with guests like Lisa 'Longball' Vlooswyk to discussing the importance of health with Dr. Kwadwo Kyeremanteng, and examining political conversations with Jenny Mitchell, highlighting themes of resilience, equity, and community building.
As a lifelong learner, I believe that understanding different perspectives is key to growth. Tune Up Your Warrior is a space where I invite warriors in their fields to dig into the topics that shape our world, challenge our beliefs, and impact everyday people.
No lip service. No performative actions. No fake conversations—just real, honest dialogue with guests who bring unique experiences and perspectives to the table.
Each episode, we explore stories that matter—whether it’s navigating identity, challenging norms, or confronting the complex realities of our industries and communities.
In this solo Season 3 finale of Tune Up Your Warrior, Jenny reflects on why she started the podcast in the first place and what a year of conversations across sectors, identities, and lived experiences has taught her.
What began as a platform for thoughtful conversations has become something much deeper: a bridge. A wider room. A place where listeners can meet voices, stories, and perspectives they may never have otherwise encountered.
In this episode, Jenny shares why the podcast was never meant only for people already invested in the topic at hand, what she has learned from sitting with guests across leadership, medicine, advocacy, creativity, philanthropy, and systems change, and why real growth happens when we are willing to listen beyond ourselves. She also reflects on the deeper patterns underneath so many of these conversations, including power, belonging, visibility, and the inherited standards that still shape who gets heard, trusted, and seen as worthy.
The episode also includes an adapted reflection inspired by her Parliament Hill keynote, Power, Partnership & the Rooms We Redesign, along with a more personal section on what the past year has taught her about belonging, community, philanthropy, and the kind of ecosystem she is trying to build, one rooted in connection, access, and meaningful support rather than optics or proximity.
This is a reflective, honest close to the season and a reminder that Tune Up Your Warrior was never just about content. It was always about widening the room.
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