Tune Up Your Warrior
Tune Up Your Warrior
Podcast Description
As a lifelong learner, I believe that understanding different perspectives is key to growth. Tune Up Your Warrior is a space where I invite warriors in their fields to dig into the topics that shape our world, challenge our beliefs, and impact everyday people.
No lip service. No performative actions. No fake conversations—just real, honest dialogue with guests who bring unique experiences and perspectives to the table.
Each episode, we explore stories that matter—whether it's navigating identity, challenging norms, or confronting the complex realities of our industries and communities.
Podcast Insights
Content Themes
The podcast focuses on personal stories and discussions about identity, leadership, health, and the power of listening. Episodes range from exploring gendered expectations in sports with guests like Lisa 'Longball' Vlooswyk to discussing the importance of health with Dr. Kwadwo Kyeremanteng, and examining political conversations with Jenny Mitchell, highlighting themes of resilience, equity, and community building.

As a lifelong learner, I believe that understanding different perspectives is key to growth. Tune Up Your Warrior is a space where I invite warriors in their fields to dig into the topics that shape our world, challenge our beliefs, and impact everyday people.
No lip service. No performative actions. No fake conversations—just real, honest dialogue with guests who bring unique experiences and perspectives to the table.
Each episode, we explore stories that matter—whether it’s navigating identity, challenging norms, or confronting the complex realities of our industries and communities.
Duong Hoang’s story is the ultimate Ottawa glow-up.
He grew up in Chinatown, always trying to find where he fit in. Years later, that search for belonging turned into a mission to create it—for everyone.
From building spaces like Standard Luxe Tavern, Stay Gold Pizza, and now Good Neighbour, Duong has redefined what community feels like. Whether you’re a local regular, an entrepreneur, or an NHL superstar (which he calls a few his good friends), when you walk through his doors, you’re home.
What started as slinging Detroit-style pizza out the back of a bar during the pandemic has exploded into a globally recognized Stay Gold experience, drawing fans from across the world.
Now, he’s sprinkling that same magic into the holidays with Sippin' Santa and Miracle on Elgin—two festive pop-ups that prove you can’t have a bad time in a Christmas-themed anything.
This episode dives into how Duong built belonging out of hustle, creativity, and heart—and how radical hospitality became his superpower.
🎧 Listen now and get in on the holiday cheer before it’s too late—tables available on Resy and OpenTable.

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.