Tune Up Your Warrior
Tune Up Your Warrior
Podcast Description
As a lifelong learner, I believe that understanding different perspectives is key to growth. Tune Up Your Warrior is a space where I invite warriors in their fields to dig into the topics that shape our world, challenge our beliefs, and impact everyday people.
No lip service. No performative actions. No fake conversations—just real, honest dialogue with guests who bring unique experiences and perspectives to the table.
Each episode, we explore stories that matter—whether it's navigating identity, challenging norms, or confronting the complex realities of our industries and communities.
Podcast Insights
Content Themes
The podcast focuses on personal stories and discussions about identity, leadership, health, and the power of listening. Episodes range from exploring gendered expectations in sports with guests like Lisa 'Longball' Vlooswyk to discussing the importance of health with Dr. Kwadwo Kyeremanteng, and examining political conversations with Jenny Mitchell, highlighting themes of resilience, equity, and community building.
As a lifelong learner, I believe that understanding different perspectives is key to growth. Tune Up Your Warrior is a space where I invite warriors in their fields to dig into the topics that shape our world, challenge our beliefs, and impact everyday people.
No lip service. No performative actions. No fake conversations—just real, honest dialogue with guests who bring unique experiences and perspectives to the table.
Each episode, we explore stories that matter—whether it’s navigating identity, challenging norms, or confronting the complex realities of our industries and communities.
What does it take to swing big—in sport, leadership, and life?
In this episode, Jenny sits down with Lisa “Longball” Vlooswyk—an 8-time Canadian Long Drive Champion, keynote speaker, and advocate for women in sport—to talk about the unspoken barriers that still exist on and off the course.
They dig into:
✨ The gendered expectations placed on women in male-dominated sports
✨ What happens when coaching styles don’t meet athletes where they are
✨ How to lead with both strength and empathy
✨ Why representation in golf (and leadership) still has a long way to go
Lisa shares her personal story with honesty, humour, and fire—including what it felt like to be told to “tone it down,” and why she refused.
🎯 And with golf season now in full swing, this conversation couldn’t be more timely.
Whether you’ve ever been underestimated, pushed too hard, or told you were “too much”—this one’s for you.
To learn more about Lisa Longball, visit her website here.
Disclaimer
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