In this powerful episode of Sacred Balance, our host Shruti Mishra is joined by family nurse practitioner and endometriosis warrior Dr. Tara Harding to unravel the deeply misunderstood world of endometriosis.

From unexplained infertility to misdiagnosed menstrual pain, Tara shares her deeply personal journey and the many red flags that were overlooked for years. Together, they shine a light on the early warning signs most women miss, the harm of quick-fix birth control solutions, and why it’s time we rethink how we talk about periods and reproductive health. With a focus on education, empowerment, and Eastern-Western integrative care, this episode is a must-listen for anyone navigating painful cycles, fertility struggles, or simply seeking answers. Whether you're a teen, a mother, or somewhere in between—this conversation will give you the language, tools, and validation you've been looking for.