Welcome To The Parts Party
Welcome To The Parts Party
Podcast Description
Do you resonate with the idea of being a system of many different parts or subpersonalities that have different hopes and agendas for you- Rather than feeling like one fixed personality? And perhaps you know deep down that your deepest authentic Self is already healed and whole- even if it most days it doesn’t really feel like that.
Same! This is the understanding of the Internal Family Systems model- created by Richard Schwartz.
This podcast is a celebration of what it is like to live as a system of parts, learning to be more Self Led. We welcome all your parts to this ’Parts Party’- with Adriana and Ella, therapists and IFS enthusiasts, as they discuss the lived experience of the Internal Family Systems.
To learn more about IFS go to:
Mind Beyond in Australia: https://www.mindbeyond.com.au
International: https://www.ifs-institute.com
About Adriana: https://adriananaraicounselling.com.au/
About Ella: https://ellashannon.com/
Podcast Insights
Content Themes
The show explores themes surrounding mental health, self-awareness, and the Internal Family Systems model through episodes that include topics like the significance of Self Energy, meditative practices to connect with one's internal parts, and guest discussions highlighting personal experiences with IFS, such as living with neurodiversity and integrating Eastern traditions with therapy.
Do you resonate with the idea of being a system of many different parts or subpersonalities that have different hopes and agendas for you, rather than feeling like one fixed personality? And perhaps you know deep down that your deepest authentic Self is already healed and whole, even if it most days it doesn’t really feel like that?
Same! This is the understanding of the Internal Family Systems model — created by Richard Schwartz.
This podcast is a celebration of what it is like to live as a system of parts, learning to be more Self Led. We welcome all your parts to this ’Parts Party’ with Adriana and Ella, therapists and IFS enthusiasts, as they discuss the lived experience of the Internal Family Systems.
This podcast is not affiliated with IFS Institute.
To learn more about IFS go to:
Mind Beyond in Australia: https://www.mindbeyond.com.au
International: https://www.ifs-institute.com
About Adriana: https://adriananaraicounselling.com.au/
About Ella: https://ellashannon.com/
Jenny Fiebig is an IFS consultant and trainer based in Colorado, USA. She is passionate about outdoor adventures such paddling rivers and snowboarding down mountains and brings this expertise into her therapy room by supporting people who have experienced outdoor trauma (avalanches, accidents etc). Bringing therapy and nature together out of the therapy room, Jenny takes groups of IFS therapists and practitioners into the wilderness for multi-day journeys by raft through the Colorado river, where participants are invited to explore the outer as well as their inner landscapes. Jenny also specialises in and offers workshops with therapists on working with people who have experienced childhood neglect, including the common experience of having caregivers that tried their best, but were emotionally unavailable.
Jenny has recently supported the Mind Beyond Australia Team to run an IFS Level 1 training in Perth, Western Australia. We hope it will be the first of many!
More about Jenny Fiebig: www.jennyfiebig.com
IFS Australia: https://mindbeyond.com.au
IFS Institute: https://ifs-institute.com
Adriana: https://www.instagram.com/adriana_draws_therapy
Ella: https://www.facebook.com/evolutionofintimacy23
Disclaimer
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