Welcome To The Parts Party
Welcome To The Parts Party
Podcast Description
Do you resonate with the idea of being a system of many different parts or subpersonalities that have different hopes and agendas for you- Rather than feeling like one fixed personality? And perhaps you know deep down that your deepest authentic Self is already healed and whole- even if it most days it doesn’t really feel like that.
Same! This is the understanding of the Internal Family Systems model- created by Richard Schwartz.
This podcast is a celebration of what it is like to live as a system of parts, learning to be more Self Led. We welcome all your parts to this ’Parts Party’- with Adriana and Ella, therapists and IFS enthusiasts, as they discuss the lived experience of the Internal Family Systems.
To learn more about IFS go to:
Mind Beyond in Australia: https://www.mindbeyond.com.au
International: https://www.ifs-institute.com
About Adriana: https://adriananaraicounselling.com.au/
About Ella: https://ellashannon.com/
Podcast Insights
Content Themes
The show explores themes surrounding mental health, self-awareness, and the Internal Family Systems model through episodes that include topics like the significance of Self Energy, meditative practices to connect with one's internal parts, and guest discussions highlighting personal experiences with IFS, such as living with neurodiversity and integrating Eastern traditions with therapy.
Do you resonate with the idea of being a system of many different parts or subpersonalities that have different hopes and agendas for you- Rather than feeling like one fixed personality? And perhaps you know deep down that your deepest authentic Self is already healed and whole- even if it most days it doesn’t really feel like that.
Same! This is the understanding of the Internal Family Systems model- created by Richard Schwartz.
This podcast is a celebration of what it is like to live as a system of parts, learning to be more Self Led. We welcome all your parts to this ’Parts Party’- with Adriana and Ella, therapists and IFS enthusiasts, as they discuss the lived experience of the Internal Family Systems.
This podcast is not affiliated with IFS Institute.
To learn more about IFS go to:
Mind Beyond in Australia: https://www.mindbeyond.com.au
International: https://www.ifs-institute.com
About Adriana: https://adriananaraicounselling.com.au/
About Ella: https://ellashannon.com/
Amitayus Syzygy is an IFS Therapist from Phoenix, Arizona. He joins this episode of the parts party, sharing early experiences of loss, how thousands of hours of spiritual practices brought beautiful insights and experiences but ultimately did not change deep seated patterns in his relationships and how through Internal Family Systems he learnt to look after his own inner children, rather than hoping his partner could be responsible for their wellbeing.
Amitayus brings a rich discussion about Self and Self-Energy to this episode that I am sure listeners will delight in.
About Amitayus: https://www.b-inghuman.com/about
IFS Australia: https://mindbeyond.com.au/
IFS Institute: https://ifs-institute.com/
Adriana: https://www.instagram.com/adriana_draws_therapy
Ella: https://ellashannon.com
Disclaimer
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