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Anxiety isn't just 'in your head.' It can be a sign your brain is underfed. In this episode of the Longevity Leaders Podcast, functional nutritionist Laurie Hammer explains how targeted amino acids can rapidly shift mood, cravings, focus, and sleep using simple symptom-based and sublingual testing.

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About the Guest:

Laurie Hammer is a neuro-nutrition expert and functional nutritionist who specializes in amino acid therapy. Her work is rooted in personal experience after overcoming years of severe anxiety, depression, and a 12-year eating disorder that led to suicidal thoughts and seizures before discovering amino acid therapy.

Today, she helps clients address neurotransmitter imbalances through targeted, individualized amino acid support using symptom-based and sublingual testing, while reinforcing foundational health practices such as adequate protein intake, hydration, minerals, sleep, and sunlight.

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Social Handles:

Website:https://lauriehammer.com
Instagram:https://instagram.com/takebackmybrain

🎧 Take Back My Brain with Laurie Hammer  

A compassionate, empowering journey into brain health, trauma recovery, and whole-body healing:

• Listen on Spotify

• Listen on Apple Podcasts

• Listen on iHeart Radio

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Dr. Isaac Jones, DC

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PODCAST

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