Second Act Sessions
Second Act Sessions
Podcast Description
After navigating a major life transition, Stephanie Carmody dives into a new chapter of life with zero filters in Second Act Sessions, sharing the chaotic, hilarious, and sometimes painful road to finding peace, love, and purpose. Driven by deep curiosity and a passion for learning, she invites guests from all walks of life for engaging discussions on a wide variety of topics. From the messy to the inspiring, each episode explores what it means to start fresh with intention, faith, and a renewed sense of self. Buckle up and join the conversation on this bi-weekly lifestyle podcast where empowerment, authenticity, and real-life stories take center stage.
Podcast Insights
Content Themes
The podcast focuses on life transitions, personal growth, and the journey of self-discovery, with specific episodes exploring themes such as life after divorce, healing from trauma, and the concept of second acts, encouraging listeners to embrace change with intention and resilience.

Second Act Sessions is a resource for women who have stepped boldly into their second act and are now asking themselves, “What’s next?” It’s for the woman who is strong yet sensitive, vulnerable yet hopeful. The woman who is reclaiming her life, renewing her faith, and rebuilding her relationship with herself in pursuit of peace, love, and purpose.
Your host, Stephanie Carmody, is a Gen X woman living her out her own second act in real time. After her divorce, she thought her story was ending—only to discover it was just beginning. Through healing, self-love, and a renewed connection with God, Stephanie is creating a life she once only dreamed of—and she’s here to help you believe it’s possible for you, too.
Welcome to Second Act Sessions: the life you didn’t even know was available for you.
New episodes bi-weekly every Wednesday. Follow Stephanie Carmody online at:
Website: www.secondactsessions.com
Instagram: @stephaniefcarmody
Facebook: @stephanie.figuracarmody
YouTube: @secondactsessions
In this episode of Second Act Sessions, I sit down with Transformation Coach and Christian Encourager Kristin Fitch for an honest conversation about what happens when your life no longer fits — and how to find the clarity to move into what is next.
Kristin helps women who feel stuck or overwhelmed rediscover what they want, reconnect with how God created them to live, and protect the parts of their life that matter most. We talk about navigating midlife shifts with faith and confidence, how to slow down enough to hear God’s direction, and why women so often lose themselves in the expectations placed on them.
Kristin also shares her Reignite Your Passion 5 Day Jumpstart Guide, a practical tool to help women uncover what lights them up and take the first steps toward meaningful change.
If you are navigating your own second act or craving clarity about the next season of your life, this conversation will encourage you, anchor you, and remind you that it is never too late to begin again.
For more information on Kristin’s coaching, resources, and podcasts, you can connect with her at:
- Website: KristinFitch.com
- Instagram: @kristinfitch
- Podcasts:Faith Fueled Woman and Building a Life You Love

Disclaimer
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