In this episode, I’m getting reflective and sharing some real talk about what it’s been like to run a business for the past 16 years. Spoiler: it hasn’t always been pretty—and I’ve learned some pretty big lessons along the way.

I share about some recent highs and very low lows, and how much my mental health and self-worth got tangled up with my business success over the years.

I also talk about the game-changing impact of coaching, and how shifting from a gap mindset to a gain mindset has helped me show up with more peace, confidence, and trust in the process (even when it feels like the floor is going to fall through).

If you’ve ever felt like you’re not “there” yet or that you don’t feel emotionally or financially safe in the business you’ve built—this one’s for you. Let’s grow our emotional resiliency and celebrate how far we’ve come!