Stay MENtally Strong
Stay MENtally Strong
Podcast Description
Hosted by Gina Oliverson, the Stay Mentally Strong Podcast is a heartfelt and impactful series dedicated to raising awareness about men’s mental health and suicide prevention. After losing her own husband to suicide, Gina has made it her mission to provide support, education, and hope to those struggling with mental health challenges.
In each episode, Gina interviews experts, therapists, and individuals with powerful personal stories, offering valuable insights on navigating mental health issues, understanding the complexities of suicide prevention, and finding the help and resources needed to heal. This podcast is not only for men seeking support but also for wives, families, and loved ones who want to understand how to best support the men in their lives.
Whether you're looking for professional advice, encouragement, or a safe space to learn, the Stay Mentally Strong Podcast aims to break the stigma around mental health and create a community of support for those affected by mental health struggles and suicide.
Podcast Insights
Content Themes
The podcast focuses on men's mental health, suicide prevention, and support for families and partners, with episodes like Behind Every Man which discusses the role wives play in supporting their husbands. Other themes include navigating mental health challenges and understanding suicide complexities.
Hosted by Gina Oliverson, the Stay Mentally Strong Podcast is a heartfelt and impactful series dedicated to raising awareness about men’s mental health and suicide prevention. After losing her own husband to suicide, Gina has made it her mission to provide support, education, and hope to those struggling with mental health challenges.
In each episode, Gina interviews experts, therapists, and individuals with powerful personal stories, offering valuable insights on navigating mental health issues, understanding the complexities of suicide prevention, and finding the help and resources needed to heal. This podcast is not only for men seeking support but also for wives, families, and loved ones who want to understand how to best support the men in their lives.
Whether you’re looking for professional advice, encouragement, or a safe space to learn, the Stay Mentally Strong Podcast aims to break the stigma around mental health and create a community of support for those affected by mental health struggles and suicide.
In this episode, Felicia Marie shares her powerful journey of overcoming a history of extreme trauma, addiction, and toxic cycles. From the outside, she was a mother of four and a high-achieving entrepreneur, but internally, she was battling compounded traumas and a nervous system in survival mode.
This conversation highlights a reality many men face but rarely talk about: the deep-seated habit of suppressing emotions and the “mother wound” that often prevents men from accessing the nurturing they need to heal.
As a certified hypnotherapist, Felicia explains what began to change for her when she discovered the power of subconscious reprogramming. She discusses how shifting the internal “filter” of our reality can lead to profound changes in wealth, leadership, and personal peace.
What you’ll hear:
Why men often struggle in silence
The pressure to appear fine
How unaddressed pain builds over time
A turning point in Felicia’s life
What starting to change looked like
The role of community and support
Ready to stop suppressing and start performing at your highest level? Connect with the Stay Mentally Strong community for resources and tools designed to help you regain control of your mental fitness.
https://staymentallystrong.com
Check out our Instagram: @staymentallystrong
youtube video link: https://youtu.be/s5Csq9q-vhs
FOLLOW UP:
Felicia Marie Podcast video on YouTube and Libsyn.
Episode Title: “Men’s Mental Health: Unlocking the Subconscious to Improve Mental Health | Felicia Marie”
Description: In this episode, Felicia Marie shares her powerful journey of overcoming a history of extreme trauma, addiction, and toxic cycles. From the outside, she was a mother of four and a high-achieving entrepreneur, but internally, she was battling compounded traumas and a nervous system in survival mode.
This conversation highlights a reality many men face but rarely talk about: the deep-seated habit of suppressing emotions and the “mother wound” that often prevents men from accessing the nurturing they need to heal.
As a certified hypnotherapist, Felicia explains what began to change for her when she discovered the power of subconscious reprogramming. She discusses how shifting the internal “filter” of our reality can lead to profound changes in wealth, leadership, and personal peace.
What you’ll hear:
Why men often struggle in silence
The pressure to appear fine
How unaddressed pain builds over time
A turning point in Felicia’s life
What starting to change looked like
The role of community and support
Ready to stop suppressing and start performing at your highest level? Connect with the Stay Mentally Strong community for resources and tools designed to help you regain control of your mental fitness.
https://staymentallystrong.com
Check out our Instagram: @staymentallystrong
Disclaimer
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