Stay MENtally Strong
Stay MENtally Strong
Podcast Description
Hosted by Gina Oliverson, the Stay Mentally Strong Podcast is a heartfelt and impactful series dedicated to raising awareness about men’s mental health and suicide prevention. After losing her own husband to suicide, Gina has made it her mission to provide support, education, and hope to those struggling with mental health challenges.
In each episode, Gina interviews experts, therapists, and individuals with powerful personal stories, offering valuable insights on navigating mental health issues, understanding the complexities of suicide prevention, and finding the help and resources needed to heal. This podcast is not only for men seeking support but also for wives, families, and loved ones who want to understand how to best support the men in their lives.
Whether you're looking for professional advice, encouragement, or a safe space to learn, the Stay Mentally Strong Podcast aims to break the stigma around mental health and create a community of support for those affected by mental health struggles and suicide.
Podcast Insights
Content Themes
The podcast focuses on men's mental health, suicide prevention, and support for families and partners, with episodes like Behind Every Man which discusses the role wives play in supporting their husbands. Other themes include navigating mental health challenges and understanding suicide complexities.
Hosted by Gina Oliverson, the Stay Mentally Strong Podcast is a heartfelt and impactful series dedicated to raising awareness about men’s mental health and suicide prevention. After losing her own husband to suicide, Gina has made it her mission to provide support, education, and hope to those struggling with mental health challenges.
In each episode, Gina interviews experts, therapists, and individuals with powerful personal stories, offering valuable insights on navigating mental health issues, understanding the complexities of suicide prevention, and finding the help and resources needed to heal. This podcast is not only for men seeking support but also for wives, families, and loved ones who want to understand how to best support the men in their lives.
Whether you’re looking for professional advice, encouragement, or a safe space to learn, the Stay Mentally Strong Podcast aims to break the stigma around mental health and create a community of support for those affected by mental health struggles and suicide.
In this powerful first episode of the Stay Mentally Strong Podcast, Gina Oliverson sits down with therapist Katie Bingham to discuss the crucial role wives play in supporting their husbands through mental health struggles. Titled Behind Every Man, this episode dives deep into how wives can be a source of strength and understanding during their partner’s difficult times.
Katie emphasizes the importance of self-care for wives, explaining how taking care of your own mental and emotional well-being is key to being able to fully support your husband. The conversation covers practical tips on fostering open communication, understanding the signs of distress, and the importance of empathy and patience when navigating these tough issues.
This episode is a must-listen for wives, partners, and families who want to learn how to better support their loved ones while also taking care of themselves. Join us as we explore the delicate balance of helping someone you love through mental health challenges and finding the strength to keep moving forward together.
Disclaimer
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