Can We Have a Word?

Can We Have a Word?
Podcast Description
’Can We Have a Word?’ is the Kara Connect podcast hosted by CEO Tobba Vigfusdottir – because better conversations create better workplaces.
In each episode, we sit down with HR leaders and other people managers to explore how open dialogue, smarter support, and fresh ideas can improve workplace wellbeing and bring out the best in people.
For show notes and free bonus resources, visit www.KaraConnect.com/podcast.
If you want to support your employees’ mental health and wellbeing, get in touch with Tobba and the Kara Connect team. If you’re creating a culture where conversations lead to real change, we’re here to help.
Podcast Insights
Content Themes
The podcast focuses on enhancing workplace wellbeing through themes such as open dialogue, HR strategies, and mental health initiatives. Example episodes include discussions on improving workplace wellness in Ireland, integrating wellbeing into HR strategies, and addressing workplace culture evolution, emphasizing proactive approaches and real-world applications.

’Can We Have a Word?’ is the Kara Connect podcast hosted by CEO Tobba Vigfusdottir – because better conversations create better workplaces.
In each episode, we sit down with HR leaders and other people managers to explore how open dialogue, smarter support, and fresh ideas can improve workplace wellbeing and bring out the best in people.
For show notes and free bonus resources, visit www.KaraConnect.com/podcast.
If you want to support your employees’ mental health and wellbeing, get in touch with Tobba and the Kara Connect team. If you’re creating a culture where conversations lead to real change, we’re here to help.
In today’s episode, Tobba Vigfusdottir is joined by Brian Crooke, a dedicated wellbeing educator, consultant, and speaker who has been making a significant impact on workplace mental health and wellbeing in Ireland and beyond.
Brian is the Founder of The Work Well Institute, the Course Director and lecturer for the Postgraduate Certificate in Workplace Wellness at Portal, Trinity College Dublin, and the Founder of Workplace Wellbeing Ireland.
As host of the Work Well Podcast, Brian empowers organizations with the tools and strategies to sustainably improve workplace wellbeing.
In this episode, Brian shares his journey from a tech industry management consultant to a wellbeing advocate. He discusses the challenges and progress in implementing workplace wellbeing initiatives and offers practical advice for organizations aiming to embed a culture of health into their core.
Topics Discussed:
Brian’s transition from the tech industry to workplace wellbeing and his initial challenges
The evolution of workplace wellbeing awareness over the past decade
The importance of a structured approach to implementing wellbeing initiatives
Insights on merging wellbeing with health and safety regulations
Common mistakes companies make when implementing wellbeing programs
The role of technology and digitalization in workplace wellbeing
Case studies: Successful implementation of wellbeing programs in Irish organizations
Advice for new graduates entering the workforce with a focus on lifelong learning
About Kara Connect
Wellbeing at work begins with meeting your team’s needs on their terms. With Kara Connect’s Wellbeing Hubs, your employees are free to choose from 3000+ expert practitioners to support their mental health and Wellbeing. Because when your employees feel better, your company does better.
Our mission is to make it easy for your employees to manage their wellbeing through direct access to best-in-class support. Whenever they need it.
Learn more at www.KaraConnect.com.

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