Sexual fantasies are far more common (and far more meaningful) than most of us were ever taught. In this episode, we explore why we have sexual fantasies in the first place, what the research says about the most common themes, and what these inner storylines reflect about human desire.

You’ll learn how fantasies often speak to universal needs; like wanting to feel desired, powerful, free, adventurous, or deeply connected, rather than signaling something is “wrong” or shameful. We’ll also talk about what fantasies do not mean, and how understanding them can reduce shame, increase self-awareness, and even enhance intimacy, connection, and sexual satisfaction in relationships.

If you’ve ever wondered, Is this normal? What does this say about me? Should I tell my partner?, this episode is for you.

I would love to hear your feedback about today's episode, as well as any questions or topics that you would like addressed in future episodes. Although ”Fanmail” doesn't allow for me to respond back directly, I am happy to address any questions in upcoming episodes. Thank you for listening and taking the time to message The PGspot through Fanmail!

If you want to learn more about sexual health, sexual dysfunction, or how to improve your sex life, follow me on Instagram at @thepgspot or check out my website at doctorpattyj.com for blogs and resources related to sex positivity and real talk about sexuality. As as always, stay curious, stay empowered, and stay you.