Detox Retox with Tom Schwartz
Detox Retox with Tom Schwartz
Podcast Description
Detox Retox with Tom Schwartz is your weekly dose of mindfulness and mischief. One week we dive into wellness, self-improvement, and balance — the next, we indulge in life’s pleasures like great food, travel, and a little chaos. With fun guests and real talk, it’s all about finding harmony in the contrast.
Podcast Insights
Content Themes
The show alternates between themes of wellness, self-improvement, and life’s indulgences, with specific episodes discussing topics like mindfulness practices, the challenges of post-relationship boundaries, and the joy of travel and food adventures.
Detox Retox with Tom Schwartz is your weekly dose of mindfulness and mischief. One week we dive into wellness, self-improvement, and balance — the next, we indulge in life’s pleasures like great food, travel, and a little chaos. With fun guests and real talk, it’s all about finding harmony in the contrast.
Tom Schwartz is getting deprived… sensory deprived, that is. He kicks things off with Kiana Carroll, who wants absolutely NOTHING to do with his deprivation tank adventure, before heading to Pause to climb in, float around, and see what happens when it’s just Schwartz alone with his thoughts. Come inside the tank with him, then stick around for the post-float recap to find out if he found inner peace… or just complete claustrophia.
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