Illuminate Psychology Podcast
Illuminate Psychology Podcast
Podcast Description
Illuminate Psychology Podcast Welcome to the Illuminate Psychology Podcast, where we shine a light on mental health, suicide awareness, and emotional well-being. Hosted by Dr. Rola Tomori, a licensed clinical psychologist with over 17 years of experience, this podcast is dedicated to breaking the stigma, educating, and empowering listeners with valuable insights and real-life stories. Each episode explores critical topics like anxiety, depression, trauma recovery, and resilience, featuring expert discussions, survivor experiences, and guest interviews with mental health advocates and professionals. We aim to provide practical strategies to support emotional wellness and self-care. Join us as we engage in deep, meaningful conversations, offering knowledge, support, and hope to those navigating mental health challenges. Subscribe now, and let’s illuminate the path to wellness together! 💙
Podcast Insights
Content Themes
The podcast centers on critical mental health topics, including anxiety, depression, trauma recovery, and emotional well-being. Episode examples include deep dives into the mind-body connection in relation to PTSD and wellness, alongside discussions exploring resilience and self-care strategies, aiming to educate and empower listeners.
Illuminate Psychology Podcast Welcome to the Illuminate Psychology Podcast, where we shine a light on mental health, suicide awareness, and emotional well-being. Hosted by Dr. Rola Tomori, a licensed clinical psychologist with over 17 years of experience, this podcast is dedicated to breaking the stigma, educating, and empowering listeners with valuable insights and real-life stories. Each episode explores critical topics like anxiety, depression, trauma recovery, and resilience, featuring expert discussions, survivor experiences, and guest interviews with mental health advocates and professionals. We aim to provide practical strategies to support emotional wellness and self-care. Join us as we engage in deep, meaningful conversations, offering knowledge, support, and hope to those navigating mental health challenges. Subscribe now, and let’s illuminate the path to wellness together! 💙
Welcome to the first episode of the Illuminate Psychology Podcast! In this episode, I sit down with Dr. Sarah @UnlayeredbySarah to talk about PTSD, weight, and wellness—and how to take back control of your body and health. 💪🏽🧠 We’re diving deep into the mind-body connection, exploring how trauma impacts weight, and discussing practical steps to reclaim your well-being. This is one conversation you don’t want to miss!
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Follow Sarah Omodele: https://www.unlayeredwellness.com/https://www.facebook.com/sarah.awolesiomodele/https://www.instagram.com/Unlayeredbysarah
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Follow Us on Social Media: Instagram: instagram.com/illuminatepsych
Facebook: facebook.com/profile.php?id=61573298582423
#PTSD #MentalHealth #Wellness #WeightManagement #TraumaRecovery #MindBodyConnection #IlluminatePsychology #Podcast #HealingJourney #SelfCare
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.