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In this episode of “After The Final Bell,” hosts Mike Gonzales and Trevor O’Connor discuss a range of topics, emphasizing the importance of jiu-jitsu, particularly for law enforcement. They highlight how jiu-jitsu changes a person’s mindset, making them less reliant on firearms in confrontations and more inclined to de-escalate with physical control. The hosts lament the lack of required jiu-jitsu training for police officers and share an anecdote about humbling new police cadets by disarming them in a controlled training environment.

The conversation also touches on the hosts’ experiences with shooting ranges, discussing the risks of public ranges versus private ones and the skill required for long-distance and combat shooting. They share personal shooting anecdotes, including how a friend, Kristen, was able to hit a target from 250 yards away.

In a lighter turn, the hosts discuss their interests in nature and travel, mentioning their desire to see the Northern Lights and the Redwood forests. The episode concludes with a brief, more politically charged discussion about state-level politics and the misuse of public funds, particularly referencing the governors of California and Colorado.