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Sylvia Resilience

Sylvia Resilience

Sylvia Resilience

We estimate there's a 67% chance this podcast is looking for guests. It’s worth checking in!

Topic Category:

Health and Fitness

Topic Sub-Category:

Mental Health

Where to Listen:

Language:

English

Copyright Notice:

© 2025 Sylvia Resilience

Podcast Stats:

Number of Episodes: 6
Series Type: episodic
Content Type: AUDIO

Podcast Description

Welcome to Sylvia Resilience— a bilingual space to explore the body, release tension, and reconnect with our inner rhythms. Some of the episodes are in english and some in french.Hosted by Sylvia, certified TRE® provider and somatic guide, this podcast invites you to slow down, feel more, and discover the healing language of the body.Through conversations, guided practices, and embodied insights, we create space for presence, softness, and transformation.Let’s tremble, breathe, and return home — together.Bienvenue sur Sylvia Resilience— un espace bilingue pour explorer le corps, libérer les tensions et se reconnecter à notre rythme intérieur.Vous verrez que certains épisodes sont en anglais et d'autres en français.Animé par Sylvia, praticienne certifiée en TRE® et guide somatique, ce podcast vous invite à ralentir, à ressentir pleinement, et à redécouvrir le langage guérisseur du corps.À travers des échanges, des pratiques guidées et des inspirations incarnées, nous ouvrons un espace de présence, de douceur et de transformation.Tremblons, respirons… et revenons chez nous — ensemble.

Podcast Insights

Content Themes

The podcast delves into themes of somatic practices, trauma awareness, and healing through the body, with episodes discussing concepts like 'fawning' and the Polyvagal Theory. Specific examples include interviews with TRE® trainers and personal reflections from Sylvia on her journey and the TRE® method, fostering a deeper understanding of body awareness and emotional healing.

Further Podcast insights, such as show format, guest types, ideal guests, and target audience are available to Podcast Collab Club Members!

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.

 

For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.