Welcome to our Thanksgiving episode! As we gather for this special time of year, we’re taking a heartfelt journey into the power of gratitude—what it truly means, why it matters, and how it can transform our lives.

In this episode, we reflect on the joys and challenges of the past year, sharing personal stories and moments of thankfulness—from everyday experiences like taking a child to the movies, to life-changing journeys toward parenthood. We revisit some of our favorite guest moments from the season, highlighting what our guests are most grateful for: family, friends, mentors, resilience through hardship, and the opportunity to give back.

We’ll explore the science behind gratitude and its many benefits, from boosting happiness and resilience to strengthening relationships and fostering personal growth. Our guests open up about navigating adversity, practicing self-advocacy, and the importance of both receiving and giving support. Along the way, we offer practical tips to help you weave gratitude into your daily life—whether it’s through journaling, mindful reflection, or simple acts of kindness.

As the holiday season begins, join us in celebrating the ordinary and extraordinary moments that make life meaningful. We’re deeply grateful for our guests, our listeners, and the community we’ve built together. Tune in for an inspiring conversation that will leave you feeling connected, uplifted, and ready to find gratitude in every day.

Happy Thanksgiving!