Dr. John Hakim discusses high blood pressure's dangers, sharing patient Peter's story. He emphasizes the importance of routine checks, noting many remain undiagnosed. His three key takeaways aim to raise awareness and encourage proactive health measures.

In this episode, I’m joined by cardiologist Dr. John Hakim to explain why high blood pressure is a “silent killer.” We start with my patient Peter, who stopped taking his meds because he felt fine— until he returned after a stroke unable to speak or move. Dr. Hakim breaks down how hypertensionacts like a constant pressure wave that quietly damages the brain, heart, kidneys, and arteries over time, raising the risk of stroke, heart attack, irregular heartbeat, kidney failure, and even dementia. Because it often causes no symptoms, many people don’t know they have it—especially as they age—so routine blood pressure checks and consistent treatment matter. The key message: lifestyle changes help, but they don’t always replace medication, and feeling normal doesn’t mean you’re safe.

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