Align Yourself Podcast
Align Yourself Podcast
Podcast Description
Align Yourself Podcast is the place where we have insightful conversations to help you navigate the toxic soup of today’s world without feeling stressed or overwhelmed. Hosted by Ebony Rose, this podcast focuses on empowering you to heal your body, find balance, and cultivate wellness in your life. Whether you’re seeking to improve your health, raise resilient and healthy kids, or simply discover ways to align with your true self, this podcast is your guide to living a vibrant, mindful, and intentional life.
Podcast Insights
Content Themes
The podcast covers empowering topics such as holistic health, parenting strategies, and the importance of community support. Episodes like Ancient Needles + Home Birth explore integrative approaches to motherhood, while others like The Hidden Dangers Of Wifi delve into low-tox living and wellbeing. Each episode emphasizes personal stories and practical advice to navigate modern challenges.
Align Yourself Podcast is the place where we have insightful conversations to help you navigate the toxic soup of today’s world without feeling stressed or overwhelmed. Hosted by Ebony Rose, this podcast focuses on empowering you to heal your body, find balance, and cultivate wellness in your life. Whether you’re seeking to improve your health, raise resilient and healthy kids, or simply discover ways to align with your true self, this podcast is your guide to living a vibrant, mindful, and intentional life.
In this episode, Jody and I talked about one of the most overlooked pillars of health: water. Jody shares his journey into water stewardship and how his passion emerged from discovering the hidden dangers in our everyday drinking water—particularly in Australia. We dive into the health implications of chlorine, fluoride, and the growing concern around “forever chemicals” like PFAS. Jody explains why not all filters are created equal and how the structure, energy, and memory of water play a vital role in true hydration and cellular health. He also touches on the benefits of vortexing, structured water, and how quantum biology is reshaping our understanding of water’s impact on the body.
We also explored the connection between water, the nervous system, and the importance of grounding. Jody breaks down how to choose an effective water filtration system and offers practical advice for families who want to protect their children from environmental toxins. Whether you’re new to holistic health or deep into the biohacking world, this episode offers simple yet powerful ways to reconnect with water as a source of healing—not just hydration.
Connect with Me
Instagram: @alignyourself.podcast
Tag me: @iam.ebonyrose
Connect with Jody Spencer
Website: https://easywatersolutions.com.au
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Disclaimer
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