Burn The Ladders with Michael Fahey (A Sports Performance Podcast)
Burn The Ladders with Michael Fahey (A Sports Performance Podcast)
Podcast Description
Leave your speed ladder at home for Coach Fahey's no nonsense conversations on techniques and methods to get any athlete stronger and faster in a hurry! Brought to you by www.OVRPerformance.com
Podcast Insights
Content Themes
Explores topics related to strength training, speed enhancement, and athletic conditioning with episodes focusing on specific exercises like hurdle hops and belted marching as well as personal stories from top coaches like Zac Goodman and Sammy Sebok.
Leave your speed ladder at home for Coach Fahey’s no nonsense conversations on techniques and methods to get any athlete stronger and faster in a hurry! Brought to you by www.OVRPerformance.com
Brought to you by OVR Performance. Go to OVRPerformance.com and gamify your training today!Jared Bidne is one of the coaches whom I have personally learned the most from. I’m excited anytime I get to share his voice with the world. For today’s episode we spoke at length about creating his unique temple of strength and athleticism at Explosive Mechanics, and I even badgered him a little about track and elasticity.
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