Healing Through Love
Healing Through Love
Podcast Description
Healing doesn't always come easy, but when you need help with abuse, it can be difficult to know where or how best to go. Therefore, telling your story might make all the difference in someone's journey!Healing Through Love is here to help victims/survivors find their way back into living a more fulfilling and meaningful life. We interview experts, and survivors of diverse types of sexual assault/trauma and domestic and family violence who have gone through what they are capable of with courage and grace - no matter, if it is just supporting, or seeking professional help - we've got something for everyone!
Podcast Insights
Content Themes
The podcast covers various topics related to healing from trauma, emotional resilience, and self-discovery, featuring episodes on overcoming narcissistic abuse, the healing power of storytelling, and the significance of self-love in recovery.

Healing Through Love – The Podcast
Empowering survivors. Elevating voices. Inspiring change.
Welcome to Healing Through Love, a safe space where survivors of domestic and family violence are seen, heard, and supported. Hosted by Sharlene Lynch and Rose Davidson, co-founders of the Healing Through Love movement, this podcast shares heartfelt conversations with survivors, advocates, and professionals who are creating change, breaking cycles, and offering hope.
Each episode is a journey of courage, healing, and empowerment – filled with real stories, practical tools, and soul-nourishing support. Whether you’re a survivor reclaiming your voice, a practitioner offering healing, or an ally wanting to make a difference, this podcast is for you.
Together, we shine a light on the path from pain to purpose.
Together, we heal – through love.
🎧 New episodes released regularly
💜 Learn more at healingthroughlove.com.au
Why is it that you can want something deeply, know exactly what to do, have the motivation to do it—and still not take action?
In this powerful episode, we explore the concept of internal resistance with performance coach and bestselling author Kam Knight. This conversation goes beyond surface-level motivation and dives into the internal mechanisms that quietly block progress, even when desire and intention are present.
Internal resistance answers a question many people silently struggle with: “If I want this change so badly, why can’t I just do it?” Kam explains why wanting does not automatically translate into having—and why desire alone is often insufficient for real transformation.
You’ll learn why motivation can coexist with inaction, how our internal wants can actually work against us, and why forcing ourselves forward often increases resistance rather than resolving it. Kam challenges popular self-help narratives and offers a clearer, more compassionate understanding of human behaviour.
This episode is especially relevant for anyone who feels stuck, frustrated, or confused by their own patterns—people who are doing “all the right things” yet still feel unable to move forward. Instead of blame or shame, Kam offers insight, clarity, and relief.
Listeners will come away with a deeper understanding of how internal resistance operates, why it’s not a personal failure, and how recognising these patterns can unlock progress without force or burnout.
If you’ve ever questioned your discipline, doubted your commitment, or felt blocked despite your best intentions, this conversation will help you see yourself—and your resistance—with new clarity.
CONNECT WITH KAM
Website: https://kamknight.com
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✨ Support our Pamper Day Fundraising Efforts | 👩💻 SOCIALS and RESOURCES
Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love Podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.

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