Healing Through Love
Healing Through Love
Podcast Description
Healing doesn't always come easy, but when you need help with abuse, it can be difficult to know where or how best to go. Therefore, telling your story might make all the difference in someone's journey!Healing Through Love is here to help victims/survivors find their way back into living a more fulfilling and meaningful life. We interview experts, and survivors of diverse types of sexual assault/trauma and domestic and family violence who have gone through what they are capable of with courage and grace - no matter, if it is just supporting, or seeking professional help - we've got something for everyone!
Podcast Insights
Content Themes
The podcast covers various topics related to healing from trauma, emotional resilience, and self-discovery, featuring episodes on overcoming narcissistic abuse, the healing power of storytelling, and the significance of self-love in recovery.
Healing Through Love – The Podcast
Empowering survivors. Elevating voices. Inspiring change.
Welcome to Healing Through Love, a safe space where survivors of domestic and family violence are seen, heard, and supported. Hosted by Sharlene Lynch and Rose Davidson, co-founders of the Healing Through Love movement, this podcast shares heartfelt conversations with survivors, advocates, and professionals who are creating change, breaking cycles, and offering hope.
Each episode is a journey of courage, healing, and empowerment – filled with real stories, practical tools, and soul-nourishing support. Whether you’re a survivor reclaiming your voice, a practitioner offering healing, or an ally wanting to make a difference, this podcast is for you.
Together, we shine a light on the path from pain to purpose.
Together, we heal – through love.
🎧 New episodes released regularly
💜 Learn more at healingthroughlove.com.au
What if healing didn’t start with fixing your life—but with giving yourself permission to dream again?
In this deeply grounding and expansive conversation, Julz Vitality introduces the concept of healing through dreamscapes—a powerful blend of visualization, mental travel, and adventure-as-therapy that supports emotional regulation, resilience, and personal renewal.
For many women navigating trauma, grief, burnout, or major life change, reality can feel overwhelming. Julz shares how mental travel—imagining yourself in safe, expansive, or meaningful places—can calm the nervous system, restore a sense of agency, and gently reawaken hope. Whether you’re physically travelling or simply visualising it, the mind responds in ways that support healing, clarity, and emotional safety.
Drawing on her training in NLP and the Law of Attraction, Julz explains how imagination is not avoidance—it’s preparation. Visualization helps the subconscious process emotion, create new neural pathways, and open space for possibility when life feels stuck or uncertain. This approach gives women permission to receive, to rest from survival mode, and to trust that new chapters can emerge.
Julz also shares how she curates healing getaways for women at crossroads, offering supportive environments where confidence is rebuilt and identity is rediscovered. These retreats are not about escape, but about reconnection—to self, to freedom, and to what feels possible again.
This episode is especially for women who:
- Feel emotionally overwhelmed or stuck
- Are navigating life after trauma or major change
- Long for freedom, travel, or a sense of “elsewhere”
- Need practical tools when reality feels unmanageable
You’ll walk away with a grounded toolkit, renewed permission to dream, and a gentler way to meet yourself where you are—without pressure or force.
Healing doesn’t always require movement.
Sometimes it starts with imagination.
♥ ♥
Did you enjoy this episode? We'd love to hear your thoughts!!
✨ Support our Pamper Day Fundraising Efforts | 👩💻 SOCIALS and RESOURCES
Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love Podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.
Disclaimer
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