Strong, Sweaty and Slightly Unhinged
Podcast Description
Strong, Sweaty and Slightly Unhinged is the podcast where fitness, fun and a little bit of chaos collide. Hosted by two friends who are passionate about living life to the fullest. We dive into all things health, wellness and the occasional unfiltered rant. Whether we are talking workout tips, mental health or simply sharing our wildest moments, no topics is off limits. Expect laughter, real talk and a whole lot of motivation, with a side of unpredictability. Tune in, get inspired and embrace the slightly unhinged side of life with us!
Podcast Insights
Content Themes
The podcast focuses on themes like physical fitness, mental health, self-love, and personal transformation. Episodes cover a range of topics including weight loss journeys, eating disorder recovery, and mindset coaching, with specific examples such as a personal trainer's transformation and candid discussions around overcoming adversity through fitness.
Strong, Sweaty and Slightly Unhinged is the podcast where fitness, fun and a little bit of chaos collide. Hosted by two friends who are passionate about living life to the fullest. We dive into all things health, wellness and the occasional unfiltered rant. Whether we are talking workout tips, mental health or simply sharing our wildest moments, no topics is off limits. Expect laughter, real talk and a whole lot of motivation, with a side of unpredictability. Tune in, get inspired and embrace the slightly unhinged side of life with us!
In this powerful episode, we sit down with toxic relationship expert Keyleigh Clarkson, who has dedicated her work to helping women heal from emotionally damaging relationships. Keyleigh shares her proven methods for rebuilding self-trust, recognizing red flags and restoring self-worth so women can love again, this time without losing themselves.
Whether you’re just out of a toxic relationship or still healing years later, this episode offers clarity, hope, and a path back to yourself. Grab Keyleigh’s free guide here.
This episode is for informational and educational purposes only and is not a substitute for professional mental health advice, diagnosis, or treatment. If you are experiencing emotional distress or are in an abusive relationship, please seek support from a licensed therapist or a trusted organization.
If you or someone you know is in immediate danger, please contact emergency services or a crisis hotline in your area.
Refuge – National Domestic Abuse Helpline: 0808 2000 247 (24/7, confidential)
www.nationaldahelpline.org.ukSamaritans (Mental Health Support): 116 123 (Free, 24/7)
www.samaritans.org
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.