Strong, Sweaty and Slightly Unhinged
Podcast Description
Strong, Sweaty and Slightly Unhinged is the podcast where fitness, fun and a little bit of chaos collide. Hosted by two friends who are passionate about living life to the fullest. We dive into all things health, wellness and the occasional unfiltered rant. Whether we are talking workout tips, mental health or simply sharing our wildest moments, no topics is off limits. Expect laughter, real talk and a whole lot of motivation, with a side of unpredictability. Tune in, get inspired and embrace the slightly unhinged side of life with us!
Podcast Insights
Content Themes
The podcast focuses on themes like physical fitness, mental health, self-love, and personal transformation. Episodes cover a range of topics including weight loss journeys, eating disorder recovery, and mindset coaching, with specific examples such as a personal trainer's transformation and candid discussions around overcoming adversity through fitness.
Strong, Sweaty and Slightly Unhinged is the podcast where fitness, fun and a little bit of chaos collide. Hosted by two friends who are passionate about living life to the fullest. We dive into all things health, wellness and the occasional unfiltered rant. Whether we are talking workout tips, mental health or simply sharing our wildest moments, no topics is off limits. Expect laughter, real talk and a whole lot of motivation, with a side of unpredictability. Tune in, get inspired and embrace the slightly unhinged side of life with us!
Summer holidays are amazing, long days, sunshine, ice cream and maybe a little (or a lot) of routine chaos. But now that the holidays are over, how do you get back on track without beating yourself up? In this episode, we talk about embracing post-summer slip-ups, resetting your habits gently and why consistency matters more than perfection.
Join our free Facebook Group here for more health and fitness tips and our free 10 steps to get back on track after summer!
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.