What's My Age Again?
What's My Age Again?
Podcast Description
Welcome to What’s My Age Again – the podcast that asks: How old are you? How old is your body? What do you do to feel young? Katherine Ryan not only asks her celebrity guests how they feel about ageing but she also asks them to give her their blood. Every famous name on the show takes a biological age test and midway through the show we reveal how their bodies' age compares to their chronological age. Katherine Ryan is 41 but is her body? It’s a fascinating and fun conversation about their lifestyle, their childhood, their family and their attitude to getting older. Do they do anything to reverse the visible signs of ageing? The guests span the decades, and we find out if years of being at the top of their game in sport, entertainment or politics has impacted their body. Dr Nichola Conlon, who has a PhD in biochemistry joins us every week to discuss the guests’ results and to share the latest science on longevity. This podcast is bought to you by Absolute Collagen, proven to visibly reduce the signs of aging by priming your skin, hair and nails from within, available in powder or liquid sachets, find out more at Absolutecollagen.com. The test is carried out by the company Glycanage https://glycanage.com/ DISCLAIMER The Glycanage biological age test is a wellness test that helps measure chronic inflammation in the body. It is not a medical-grade device and the biological age is not a predictor of life expectancy. There are other tests available which use different methods and markers to assess biological age. This test has been used as a vehicle for an interesting conversation about ageing. Glycanage have not been paid to be part of the podcast.
Podcast Insights
Content Themes
The podcast explores themes of aging, health, and personal lifestyle choices. Episodes delve into topics such as the impact of career on physical aging, personal anecdotes about family and childhood, and discussions about aesthetic treatments. For instance, Joanne McNally discusses balancing a single life with biological age impacts, while the science behind aging is explained by Dr. Nichola Conlon, covering aspects like genetics and lifestyle choices.

Welcome to What’s My Age Again – the podcast that asks: How old are you? How old is your body? What do you do to feel young?
Katherine Ryan not only asks her celebrity guests how they feel about ageing but she also asks them to give her their blood. Every famous name on the show takes a biological age test and midway through the show we reveal how their bodies’ age compares to their chronological age.
Katherine Ryan is 41 but is her body?
It’s a fascinating and fun conversation about their lifestyle, their childhood, their family and their attitude to getting older. Do they do anything to reverse the visible signs of ageing?
The guests span the decades, and we find out if years of being at the top of their game in sport, entertainment or politics has impacted their body.
Dr Nichola Conlon, who has a PhD in biochemistry joins us every week to discuss the guests’ results and to share the latest science on longevity.
The test is carried out by the company Glycanage
If you want to try the Glycanage test for yourself, they are offering 25% off for WMAA listeners with the code WHATSMYAGEAGAIN25. Go to glycanage.com T&Cs apply
DISCLAIMER
The Glycanage biological age test is a wellness test that helps measure chronic inflammation in the body. It is not a medical-grade device and the biological age is not a predictor of life expectancy. There are other tests available which use different methods and markers to assess biological age. This test has been used as a vehicle for an interesting conversation about ageing. Glycanage have not been paid to be part of the podcast
This week on Dr Nichola’s Second opinion we open our eyes to the fascinating science of mindfulness and its impact on aging.
Discover how your thoughts, emotions, and mindset can influence your biological age—right down to the cellular level.
Dr. Nic explains how stress and positivity affect inflammation, telomeres, and cognitive health, and answers your questions on meditation, optimism, and mindful movement.
Whether you’re a busy parent, a nature lover, or just curious about staying mentally sharp, this episode offers practical insights and science-backed tips to help you think young and stay young.
If you’re finding things difficult from a mental health point of view, don’t suffer alone. You can find links to support services on the Hub of Hope or speak with your GP.
If you’d like to send in a question for Dr Nic, email your voicenotes to [email protected] or get in touch via our socials
Producer: Mick Coyle
Sound Design: James Stodd

Disclaimer
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