What's My Age Again?

What's My Age Again?
Podcast Description
Welcome to What’s My Age Again – the podcast that asks: How old are you? How old is your body? What do you do to feel young? Katherine Ryan not only asks her celebrity guests how they feel about ageing but she also asks them to give her their blood. Every famous name on the show takes a biological age test and midway through the show we reveal how their bodies' age compares to their chronological age. Katherine Ryan is 41 but is her body? It’s a fascinating and fun conversation about their lifestyle, their childhood, their family and their attitude to getting older. Do they do anything to reverse the visible signs of ageing? The guests span the decades, and we find out if years of being at the top of their game in sport, entertainment or politics has impacted their body. Dr Nichola Conlon, who has a PhD in biochemistry joins us every week to discuss the guests’ results and to share the latest science on longevity. This podcast is bought to you by Absolute Collagen, proven to visibly reduce the signs of aging by priming your skin, hair and nails from within, available in powder or liquid sachets, find out more at Absolutecollagen.com. The test is carried out by the company Glycanage https://glycanage.com/ DISCLAIMER The Glycanage biological age test is a wellness test that helps measure chronic inflammation in the body. It is not a medical-grade device and the biological age is not a predictor of life expectancy. There are other tests available which use different methods and markers to assess biological age. This test has been used as a vehicle for an interesting conversation about ageing. Glycanage have not been paid to be part of the podcast.
Podcast Insights
Content Themes
The podcast explores themes of aging, health, and personal lifestyle choices. Episodes delve into topics such as the impact of career on physical aging, personal anecdotes about family and childhood, and discussions about aesthetic treatments. For instance, Joanne McNally discusses balancing a single life with biological age impacts, while the science behind aging is explained by Dr. Nichola Conlon, covering aspects like genetics and lifestyle choices.

Welcome to What’s My Age Again – the podcast that asks: How old are you? How old is your body? What do you do to feel young?
Katherine Ryan not only asks her celebrity guests how they feel about ageing but she also asks them to give her their blood. Every famous name on the show takes a biological age test and midway through the show we reveal how their bodies’ age compares to their chronological age.
Katherine Ryan is 41 but is her body?
It’s a fascinating and fun conversation about their lifestyle, their childhood, their family and their attitude to getting older. Do they do anything to reverse the visible signs of ageing?
The guests span the decades, and we find out if years of being at the top of their game in sport, entertainment or politics has impacted their body.
Dr Nichola Conlon, who has a PhD in biochemistry joins us every week to discuss the guests’ results and to share the latest science on longevity.
This podcast is bought to you by Absolute Collagen, proven to visibly reduce the signs of aging by priming your skin, hair and nails from within, available in powder or liquid sachets, find out more at Absolutecollagen.com.
The test is carried out by the company Glycanage https://glycanage.com/
DISCLAIMER
The Glycanage biological age test is a wellness test that helps measure chronic inflammation in the body. It is not a medical-grade device and the biological age is not a predictor of life expectancy. There are other tests available which use different methods and markers to assess biological age. This test has been used as a vehicle for an interesting conversation about ageing. Glycanage have not been paid to be part of the podcast.
Romesh Ranganathan is 47 but he thinks he’s heading for an early death.
His worries were triggered by a health test 8 years, the premature death of his father as well as the negative health outcomes for Southeast Asian men. But in recent years he’s transformed his health. Will he have done enough to improve his biological age?
He tells Katherine he’s not bothered about getting older and admits he’s getting less ambitious as he ages. He also says that people with regular bodies like him have a duty to show their flesh to counter the images of perfection we are bombarded with on social media.
Dr Nichola Conlon explains how a pre-disposition to poor health impacts on your biological age and whether you can reverse it with lifestyle. She also talks through the supplements that are clinically proven to help with biological ageing and the impact of excess weight.
Romesh Ranganathan recorded this a couple of weeks before he ran the 2025 London marathon
Lead producer– Mick Coyle
Social media – Cassidy Rebelo
Video Producer – Elena Cotton
Video Producer– David May
Artwork – Ben Watkins
Video Editor – Paul Collins-Reddin
Head of Video – Edie Jefferys
Sound Designer – Dominic Delargy
Executive Producer – Henrietta Harrison
Chief CreatIve Officer – Lucie Cave

Disclaimer
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