Front Page Fitness
Front Page Fitness
Podcast Description
Having trouble staying up-to-date with the newest health and fitness information? Confused or overwhelmed by the constant flood of contradictory health and fitness information? Look no further. In Front Page Fitness, Dr. Lauren Colenso-Semple and Dr. Eric Trexler discuss the hot topics dominating the headlines to provide reliable, accessible, and actionable information you can trust.
Podcast Insights
Content Themes
Focuses on contemporary health and fitness debates with episodes that cover subjects like alcohol consumption and its effects on health, as well as innovative topics such as unusual health conditions like 'cholesterol hands.'
Having trouble staying up-to-date with the newest health and fitness information? Confused or overwhelmed by the constant flood of contradictory health and fitness information? Look no further. In Front Page Fitness, Dr. Lauren Colenso-Semple and Dr. Eric Trexler discuss the hot topics dominating the headlines to provide reliable, accessible, and actionable information you can trust.
In this episode of Front Page Fitness, hosts Eric Trexler and Dr. Lauren Colenso-Semple discuss a variety of topics, including unusual drink combinations, the origins of Mountain Dew, listener emails about sleeping positions, the concept of “old people smell” and its relation to “superfoods,” the effectiveness of low-acid diets for weight loss, arbitrary fitness standards, and the implications of a government crackdown on compounded medications.
Time stamps:
0:00 Introduction
1:44 Unusual Drink Combinations and The Origins of Mountain Dew
9:55 Listener Emails and Sleeping Positions
14:03 Old People Smells and Superfoods
20:47 Low-acid diets for weight loss
30:58 Fitness Assessments and Peak Shape
44:57 Government Crackdown on Compounded Medications
Disclaimer
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