Front Page Fitness
Front Page Fitness
Podcast Description
Having trouble staying up-to-date with the newest health and fitness information? Confused or overwhelmed by the constant flood of contradictory health and fitness information? Look no further. In Front Page Fitness, Dr. Lauren Colenso-Semple and Dr. Eric Trexler discuss the hot topics dominating the headlines to provide reliable, accessible, and actionable information you can trust.
Podcast Insights
Content Themes
Focuses on contemporary health and fitness debates with episodes that cover subjects like alcohol consumption and its effects on health, as well as innovative topics such as unusual health conditions like 'cholesterol hands.'

Having trouble staying up-to-date with the newest health and fitness information? Confused or overwhelmed by the constant flood of contradictory health and fitness information? Look no further. In Front Page Fitness, Dr. Lauren Colenso-Semple and Dr. Eric Trexler discuss the hot topics dominating the headlines to provide reliable, accessible, and actionable information you can trust.
In an act of unbridled hubris, Dr. Lauren Colenso-Semple picked a fight she had no chance of winning. In this episode, Lauren and Eric discuss how RFK Jr. took a shot across Lauren's bow by abruptly changing some peptide regulations. After that, they discuss Arnold's take on Tik Tok trends, a new (very distasteful) version of ”-maxxing,” plastic surgery vacations, and more.
Check out Lauren's recent articles on peptides:
https://massresearchreview.com/2026/02/26/the-peptide-problem/
Chapters
00:00 Introduction
2:35 RFK Jr vs Lauren (peptide updates)
27:37 Lauren featured in Arnold Schwarzenegger’s newsletter,
29:14 Arnold Schwarzenegger Slams 4 TikTok Fitness Trends
37:15 New, very distasteful version of ”maxxing”
41:48 Plastic surgery vacation
51:35 What no one tells you about GLP-1s
55:35 Listener Emails

Disclaimer
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