Talking with Tanya
Talking with Tanya
Podcast Description
Welcome to Talking with Tanya. This podcast covers a wide range of topics related to health, wellness, and personal growth. I’ll be exploring different ideas, sharing insights, and inviting you to learn and grow along the way. Whether you’re looking to improve your well-being or expand your knowledge, this podcast is here to provide thought-provoking conversations and helpful information.
Podcast Insights
Content Themes
The podcast covers a wide range of themes that focus on health, wellness, and personal growth. Specific topics include joint health, personal experiences with family, and the journey through adulthood. Episode examples include a deep dive into knee and joint health discussing osteoarthritis, personal reflections on growing up with an intellectually disabled sibling, and experiences of chaos and growth during the transition into adulthood.

Talking with Tanya is where depth meets discernment.
Here we explore relationships, personal evolution, shadow work, and the uncomfortable conversations most people avoid. This is a space for introspection, growth, and choosing wisely without losing your warmth.
Real thoughts. Real processing. Real evolution.
If you’re ready to think deeper and live intentionally — welcome
In this episode of Talking with Tanya, I open up about my experience stepping into leadership and how much it challenged me emotionally, mentally, and personally. I talk about the discomfort of asserting myself into other people’s spaces, navigating conflict in real time, learning to trust myself under pressure, and realizing that being a good leader doesn’t mean everyone will like or understand you.
Leadership became the ultimate people pleaser test for me. I’ve had to learn how to hold boundaries, stay grounded in my values, and stop seeking validation from how others perceive me. At the same time, I’ve also experienced the rewarding side of leadership, seeing people feel motivated, supported, and genuinely cared for under my guidance.
I also share updates about life outside of work, including getting back into dating, personal growth, and the unexpected lessons this season of life has been teaching me.
This episode is for anyone learning how to take up space without abandoning themselves in the process.
Follow Me On 👇:
TikTok: https://www.tiktok.com/@tan.gaaa?_t=zt-8zsmpjzylgn&_r=1
Instagram: https://www.instagram.com/tanya.villalobos
YouTube: https://www.youtube.com/@Tanya.Villalobos
Email: [email protected]
💖 Support the Channel:If you enjoyed this episode and would like to support my work, you can do so here:
Venmo: @TV0719
CashApp: $TVill719
Kofi: ko-fi.com/talkingwithtanya

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.