Talking with Tanya
Talking with Tanya
Podcast Description
Welcome to Talking with Tanya. This podcast covers a wide range of topics related to health, wellness, and personal growth. I’ll be exploring different ideas, sharing insights, and inviting you to learn and grow along the way. Whether you’re looking to improve your well-being or expand your knowledge, this podcast is here to provide thought-provoking conversations and helpful information.
Podcast Insights
Content Themes
The podcast covers a wide range of themes that focus on health, wellness, and personal growth. Specific topics include joint health, personal experiences with family, and the journey through adulthood. Episode examples include a deep dive into knee and joint health discussing osteoarthritis, personal reflections on growing up with an intellectually disabled sibling, and experiences of chaos and growth during the transition into adulthood.
Welcome to Talking with Tanya. This podcast covers a wide range of topics related to health, wellness, and personal growth. I’ll be exploring different ideas, sharing insights, and inviting you to learn and grow along the way. Whether you’re looking to improve your well-being or expand your knowledge, this podcast is here to provide thought-provoking conversations and helpful information.
Who are you, really—beyond the roles you were given or the expectations placed on you? In this episode, I talk about the journey of becoming who you actually are. From the pressure to “have it all figured out” to how clothes, jobs, and relationships shape (and sometimes confuse) our sense of self, I share personal stories and reflections to remind you that identity isn’t fixed—it evolves with experience. Together, we’ll explore what it means to let go of who you were told to be, how trying different paths helps you learn what truly fits, and gentle ways to reconnect with your most authentic self. You’re allowed to change. You’re allowed to not know. This is your becoming.\
IG: @tanya.villalobos
Email: [email protected]
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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