Run | Talk -talking all things running, mental wellbeing, and physical benefits
Run | Talk -talking all things running, mental wellbeing, and physical benefits
Podcast Description
Run | Talk - a series of conversations with runners talking about what Running is Release means for them. As part of the RUN RiOT brand, this series contains frank discussions about personal endeavours, mental wellbeing, physical challenges - basically, loads of good content related to running.
Podcast Insights
Content Themes
The podcast centers on themes of mental wellbeing, personal journeys, and the impact of running on physical and emotional challenges, with episodes featuring discussions on topics such as the mental benefits of running, community initiatives like Campaign Against Living Miserably, and personal stories from runners in various capacities.
The RUN RiOT podcast – a series of conversations with runners talking about what Running is Release means for them. As part of the RUN RiOT brand, this series contains frank discussions about personal endeavours, mental wellbeing, physical challenges – basically, loads of good content related to running. This podcast is for all runners – those new to running, those who’ve competed in ultra marathons, and those who just lace up and go for a run to enjoy being outside in their own or in a group.
Anyone who runs thinks it sucks at least some of the time. Those first couple km in particular suck, when your legs, heart and brain haven’t yet got their act together. But that suckiness is at the centre of why running is so good too. Type 2 fun they call it – a little bit grim while you’re doing it, but totally excellent and rewarding in retrospect. In this episode, we talk to Raziq Rauf, runner and writer, and author of the most excellent substack Running Sucks. (Not to mention a great new book on running culture called THIS IS RUNNING.)
Disclaimer
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