Run | Talk -talking all things running, mental wellbeing, and physical benefits
Run | Talk -talking all things running, mental wellbeing, and physical benefits
Podcast Description
Run | Talk - a series of conversations with runners talking about what Running is Release means for them. As part of the RUN RiOT brand, this series contains frank discussions about personal endeavours, mental wellbeing, physical challenges - basically, loads of good content related to running.
Podcast Insights
Content Themes
The podcast centers on themes of mental wellbeing, personal journeys, and the impact of running on physical and emotional challenges, with episodes featuring discussions on topics such as the mental benefits of running, community initiatives like Campaign Against Living Miserably, and personal stories from runners in various capacities.
The RUN RiOT podcast – a series of conversations with runners talking about what Running is Release means for them. As part of the RUN RiOT brand, this series contains frank discussions about personal endeavours, mental wellbeing, physical challenges – basically, loads of good content related to running. This podcast is for all runners – those new to running, those who’ve competed in ultra marathons, and those who just lace up and go for a run to enjoy being outside in their own or in a group.
Tegan Pryce, Women’s ADHD Performance & Identity Coach, talks about her journey from decline of mental wellbeing at university, to using running as medicine for the mind, to diagnosis of ADHD, and to combining her lived experience with her professional life to become a coach.
Tegan first came to our attention when she ran 5 marathons in 5 days to help raise funds for Georgia’s Voice, a charity that does great work in preventing suicide in young women aged between 18 and 25.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.