Run | Talk -talking all things running, mental wellbeing, and physical benefits
Run | Talk -talking all things running, mental wellbeing, and physical benefits
Podcast Description
Run | Talk - a series of conversations with runners talking about what Running is Release means for them. As part of the RUN RiOT brand, this series contains frank discussions about personal endeavours, mental wellbeing, physical challenges - basically, loads of good content related to running.
Podcast Insights
Content Themes
The podcast centers on themes of mental wellbeing, personal journeys, and the impact of running on physical and emotional challenges, with episodes featuring discussions on topics such as the mental benefits of running, community initiatives like Campaign Against Living Miserably, and personal stories from runners in various capacities.

Run | Talk – a series of conversations with runners talking about what Running is Release means for them. As part of the RUN RiOT brand, this series contains frank discussions about personal endeavours, mental wellbeing, physical challenges – basically, loads of good content related to running.
The first podcast of 2026, we started with a very special guest: author, broadcaster, radio presenter, sports reporter, and pretty decent runner – Vassos Alexander. We delve into what makes Vassos tick, getting our of your comfort zone, ultra running, and the importance of running for mental wellbeing.

Disclaimer
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For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.