Glimmer Hunters
Glimmer Hunters
Podcast Description
Sharing the joy of glimmers, the tiny moments that fill our cups.
Join Emily McGrorey and Reneé Ballard on their hunt for glimmers, the tiny moments that make us feel happy, safe and connected. Using a mix of anecdotes, expert interviews, science, and research, they will explore the multifaceted nature of glimmers and the benefits of being a glimmer hunter.
If you're glimmer-curious and want to learn more about the power of glimmers, how to put them into practice and connect with a community of Glimmer Hunters. You're in the right place!
Podcast Insights
Content Themes
The podcast focuses on the science of glimmers, mental health, and personal anecdotes about joy and connection. Episodes delve into topics like the neurobiology of glimmers, anxiety management, and community building, featuring discussions like the significance of 'see, stop, appreciate' for recognizing moments of happiness, as explored in episodes with guest Deb Dana.
Discover the power of glimmers—those tiny, everyday moments that spark joy, calm, and connection.
Join hosts Emily McGrorey and Reneé Ballard as they explore the science of nervous system regulation, emotional well-being, and mindfulness through stories, expert interviews, and lived experience.
If you’re curious about how small moments can make a big impact, this podcast is your weekly reminder to slow down and find the good in life.
In this episode, Emily and Renee explore how glimmers aren’t just feel-good moments—they’re also signposts for living a life that feels more aligned. Together, they unpack how small moments of calm, joy, or resonance can act as inner nudges pointing us toward what feels true. Whether it’s walking into a room and feeling energised, noticing where you feel most connected, or simply recognising the ‘yes’ in your body—this episode offers a practical, heart-first take on using glimmers to guide your decisions, set boundaries, and find your way back to yourself.
Continue the Glimmer Hunt
Instagram: https://www.instagram.com/glimmerhunters/
Facebook: https://www.facebook.com/profile.php?id=61573921765188
YouTube: https://www.youtube.com/@GlimmerHunters
TikTok: https://www.tiktok.com/@glimmer.hunters
Newsletter: https://mailchi.mp/dd13d83c86f4/glimmer-hunters
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.