Attunement with Courtney O'Keeffe
Attunement with Courtney O'Keeffe
Podcast Description
Attunement with Courtney O'Keeffe is a podcast to explore the seven chakras of the body—learning, reflecting, and healing as we realign our energy. Our ultimate goal? Harmony. Alignment. Attunement.This podcast is designed to help you deepen your connection with your body, mind, and spirit.Each month, we’ll focus on one chakra, with episodes designed to both guide and inspire you.Week 1 – Chakra lesson and personal stories Week 2 – Mini meditation and journal prompts Week 3 – Guest story time Week 4 – A business background that can help heal this chakra Join me on this journey of realignment and self-discovery. Let’s attune, heal, and step into our highest selves—together.
Podcast Insights
Content Themes
The podcast focuses on each of the seven chakras, with themes including personal development, healing practices, and reflections on energy alignment. Episodes feature discussions about safety and stability related to the Root Chakra, including personal stories and actionable reflection prompts.
Attunement with Courtney O’Keeffe is a podcast to explore the seven chakras of the body—learning, reflecting, and healing as we realign our energy. Our ultimate goal? Harmony. Alignment. Attunement.
This podcast is designed to help you deepen your connection with your body, mind, and spirit.
Each month, we’ll focus on one chakra, with episodes designed to both guide and inspire you.
- Week 1 – Chakra lesson and personal stories Week 2 – Mini meditation and journal prompts
- Week 3 – Guest story time
- Week 4 – A business background that can help heal this chakra
Join me on this journey of realignment and self-discovery. Let’s attune, heal, and step into our highest selves—together.
Stacy Renee Webster was born and raised in St. Louis, but currently resides in Glen Ellyn, IL with her family. She is a small business owner with a focus on interior design and social media marketing.
Stacey is the co-founder of Young Grief Society, an online community for young women who have lost their mom.
Stacy enjoys art, photography, spending time with her family and friends, traveling, music, and of course, being a full-time mom to her son Logan. She is also the author of Susie the Golden Penguin, her first children’s book and she knows her mom is so proud of her for publishing.
Follow the Young Grief Society on instagram here: https://www.instagram.com/younggriefsociety/
Follow Stacy’s business here: https://www.instagram.com/tregarondesign/
To download your free chakra journal and learn more about Able Alchemy, visit www.ablealchemy.com
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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