The Listen Love Learn Podcast
The Listen Love Learn Podcast
Podcast Description
The Listen Love Learn Podcast explores real conversations that nurture emotional wellbeing, resilience and human connection.
In each episode we will:
- Listen with curiosity to inspiring voices.
- Love with empathy to different perspectives.
- Learn with openness to improve mental health.
This podcast is for anyone seeking honest dialogue, connection and tools to support themselves.
Podcast Insights
Content Themes
The podcast focuses on themes of mental health, resilience, and emotional connection, with episodes featuring personal narratives like Eamon Swail's journey embracing autism and using fitness as a catalyst for change, highlighting the importance of empathy and honesty.
The Listen Love Learn Podcast explores real conversations that nurture emotional wellbeing, resilience and human connection.
In each episode we will:
– Listen with curiosity to inspiring voices.
– Love with empathy to different perspectives.
– Learn with openness to improve mental health.
This podcast is for anyone seeking honest dialogue, connection and tools to support themselves.
In this episode, I’m joined by the wonderful Berenice Laird – a mother, grandmother, senior nurse, holistic therapist with a lifelong passion for caring for others and a hidden passion for travel. Berenice’s journey has taken her from the busy wards of healthcare to a more holistic space of healing and self-discovery.
Together, we explore what it really means to care, the joy, the emotional toll, and the importance of recognising when your own cup needs refilling. Berenice shares her honest reflections on burnout, compassion fatigue, and moral injury, and how her transition into holistic practice helped her reconnect with balance, purpose, and wellbeing.
It’s a conversation full of wisdom, warmth, some added humour and gentle reminders about listening to our own needs – something that resonates deeply with the heart of this podcast: Listen, Love, Learn.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.