The Appalachian Wellness Connection
The Appalachian Wellness Connection
Podcast Description
Holistic Health from the Heart of East TennesseeWelcome to Appalachian Wellness Connection, where Dr. Michael Bryan and Dr. Kevin Britt explore the intersection of traditional wisdom and modern science in the pursuit of true wellness. Broadcasting from the foothills of East Tennessee, this podcast is your down-to-earth guide to holistic health—covering everything from chiropractic care and functional medicine to nutrition, detox, and sustainable lifestyle choices.Whether you're a curious patient, a wellness enthusiast, or just someone looking for practical ways to feel better and live well, you’ll find real conversations, expert insights, and a whole lot of heart. Tune in as we break down complex health topics, share clinical experience, and reconnect you to what it means to feel good in your body, mind, and spirit.
Podcast Insights
Content Themes
The podcast delves into traditional and modern health practices, focusing on chiropractic care, functional medicine, nutrition, detox strategies, and sustainable lifestyle choices. Episode examples include a thorough explanation of the philosophy behind chiropractic care and discussions on the importance of nutrition in wellness, emphasizing the integration of mind, body, and spirit.

Holistic Health from the Heart of East Tennessee
Welcome to Appalachian Wellness Connection, where Dr. Micheal Bryan and Dr. Kevin Britt explore the intersection of traditional wisdom and modern science in the pursuit of true wellness. Broadcasting from the foothills of East Tennessee, this podcast is your down-to-earth guide to holistic health—covering everything from chiropractic care and functional medicine to nutrition, detox, and sustainable lifestyle choices.
Whether you’re a curious patient, a wellness enthusiast, or just someone looking for practical ways to feel better and live well, you’ll find real conversations, expert insights, and a whole lot of heart. Tune in as we break down complex health topics, share clinical experience, and reconnect you to what it means to feel good in your body, mind, and spirit.
In today’s video, Dr. Micheal and his wife, Saralynn, sit down to share simple, practical swaps that can help your family enjoy a healthier Thanksgiving without sacrificing flavor or tradition.
From better cooking methods, to cleaner ingredients, to smart alternatives for oils, desserts, and even dinnerware—this conversation is all about small shifts that lead to big changes in how you feel during the holidays.
Whether you're just getting started on your health journey or you’re already living an intentional lifestyle, these tips will help you move into the holiday season with confidence, clarity, and peace of mind.
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📞 Questions or want to become a patient?
Call our office: 423-299-1895
🌐 Learn more about Integral Wellness Co.:
www.integraltn.com
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