ALL EARS – by Active Ideas
ALL EARS - by Active Ideas
Podcast Description
Running, trails, mountains and SNACKS! Host Kingsley and Co-host Abie explore it all! From training, motivation, recovery and smashing race day! We hope to guide you along the way, each week interviewing new guests and athletes!
Podcast Insights
Content Themes
Explores themes including training techniques, motivation strategies, recovery tips, and race preparation, featuring episodes like the inspiring transformation story of Jordan Withers from 120kg to completing the Arc Of Attrition Ultra Marathon, and Sara Eydmann's journey to tackle the Scottish North Coast 500 Ultra Marathon while raising awareness for Autism and ADHD.
Running, trails, mountains and SNACKS! Host Kingsley and Co-host Abie explore it all! From training, motivation, recovery and smashing race day! We hope to guide you along the way, each week interviewing new guests and athletes!
Hi Gang! This video is about Kingsley's experience at the Montane Spine Race and how in the heck he managed to finish despite the odds stacked against him. Storm Goretti was a beast to contend with but we got it done!
Kingsley and Abie dive into all things kit, nutrition, sleep strategy, physical and emotional conditioning. We hope this helps,
Best Wishes,
Active Ideas
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