Winging It with Susan and Cheryl
Winging It with Susan and Cheryl
Podcast Description
Join Susan & Cheryl as they delve into the world of ’Winging It’. Exploring issues such as mental health & wellbeing, dating & relationships, neurodiversity, physical health, mid life crisis or realisation, single parenting and the crazy world we live in with real guests, real issues, relatable content and engaging discussions.
Susan - owner of Good Vibes Meditation created this podcast with her client and now close friend Cheryl. A relationship that was built through coaching, guidance, laughter and banter.
Susan is a business owner, creating Good Vibes Meditation through her own mental health journey and struggles and is now helping many other people in the same way. The basis for this podcast. A single Mum to a teenage daughter, an MS warrior, an advocate for men’s mental health and a person who wants to change the world. A woman who lives life on the edge and combats every challenge head on. Living life to the fullest.
Cheryl is a Mum to 2 boys, an ASN teacher and has recently set up a business that aims to support families with ASN children navigate the challenges they face within the education system. She is an aspiring writer, with her own blog, a brass bander - playing with Kinneil band in Bo’ness and is passionate about championing the neurodivergent community, raising awareness of mental health and supporting women and girls to achieve equality in all walks of life.
Podcast Insights
Content Themes
The show focuses on themes related to mental health and wellbeing, relationships, single parenting, neurodiversity, and life transitions. Notable episode examples include discussions on single parenting challenges with expert Melinda Warren and mental health journeys with advocate Andy Craig, addressing relevant societal issues and personal experiences.
Join Susan & Cheryl as they delve into the world of ’Winging It’. Exploring issues such as mental health & wellbeing, dating & relationships, neurodiversity, physical health, mid life crisis or realisation, single parenting and the crazy world we live in with real guests, real issues, relatable content and engaging discussions.
Susan – owner of Good Vibes Meditation created this podcast with her client and now close friend Cheryl. A relationship that was built through coaching, guidance, laughter and banter.
Susan is a business owner, creating Good Vibes Meditation through her own mental health journey and struggles and is now helping many other people in the same way. The basis for this podcast. A single Mum to a teenage daughter, an MS warrior, an advocate for men’s mental health and a person who wants to change the world. A woman who lives life on the edge and combats every challenge head on. Living life to the fullest.
Cheryl is a Mum to 2 boys, an ASN teacher and has recently set up a business that aims to support families with ASN children navigate the challenges they face within the education system. She is an aspiring writer, with her own blog, a brass bander – playing with Kinneil band in Bo’ness and is passionate about championing the neurodivergent community, raising awareness of mental health and supporting women and girls to achieve equality in all walks of life.
In this special extra episode, Susan delves into the world of Good Vibes Meditation – her successful and popular life coaching and cold water therapy business based within The Collective in Bo’ness.
Susan describes how the business was created and how her passion has helped so many people since she launched. Cheryl describes how cold water therapy benefits her. While we also hear from Central FM Breakfast Show host Alan Edwards who recently tried cold water therapy himself for the very first time.
You can follow Susan’s adventures by searching for ‘Good Vibes Meditation’ on Facebook.
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