Rebellious Wellness Lifestyle
Rebellious Wellness Lifestyle
Podcast Description
Rebellious Wellness Lifestyle is for women over 50 who won't settle for the status quo on aging which includes multiple meds and fewer adventures.
Each week Greg brings you expert interviews, rants, and recommendations to help you live fully so you can age better.
Fake news about aging? Not here. Doom and gloom about what happens at your age? Girlfriend, please! How about proven health information that lives outside the mainstream media and always science based?
Why tune it? Because you know all about getting your steps and eating kale. It's time to talk about genetics, wearables, hacks, and hormones to name a few. And my podcast wouldn’t be complete without including what’s possible beyond the 5 senses.
Greg believes it's an act of rebellion to stand up for your right to choose conventional or alternative medicine, age appropriate clothes or your own combination of creativity and what feels good, and finally, to live without regrets.
Podcast Insights
Content Themes
The podcast focuses on topics surrounding aging, health, and personal empowerment, addressing themes such as genetics, hormonal balance, and progressive health information. Example episodes include discussions on the healing power of horses, personal wellness retreats, and practical strategies for enhancing life after 50.
Rebellious Wellness Lifestyle is for women over 50 who won’t settle for the status quo on aging which includes multiple meds and fewer adventures.
Each week Greg brings you expert interviews, rants, and recommendations to help you live fully so you can age better.
Fake news about aging? Not here. Doom and gloom about what happens at your age? Girlfriend, please! How about proven health information that lives outside the mainstream media and always science based?
Why tune it? Because you know all about getting your steps and eating kale. It’s time to talk about genetics, wearables, hacks, and hormones to name a few. And my podcast wouldn’t be complete without including what’s possible beyond the 5 senses.
Greg believes it’s an act of rebellion to stand up for your right to choose conventional or alternative medicine, age appropriate clothes or your own combination of creativity and what feels good, and finally, to live without regrets.
If you’ve wondered whether your mental and emotional state affects your body’s ability to heal cancer, the answer — backed by 50+ years of science — is yes.
Avinoam Lerner is a holistic therapist, clinical hypnotherapist, and cancer recovery coach with 25 years of experience working at the intersection of trauma and cancer recovery.
In this episode, we cover:
• Why unresolved trauma creates chronic immune suppression — and how that connects to cancer
• The science of psychoneuroimmunology (PNI): what it is, why your oncologist doesn’t mention it, and why that’s not the whole story
• The difference between conscious and subconscious mind — and why treating only the physical body leaves half the healing equation unaddressed
• How clinical hypnotherapy bypasses the conscious mind to update the patterns driving stress and immune dysfunction
• Why self-blame is both scientifically inaccurate and actively harmful to recovery
• When to start this work — and why stage doesn’t matter as much as you think
• Avinoam’s new book, Mindful Remission, and how to access his programs
Mindful Remission: The Mental Science of Healing CancerAvinoam’s new book https://www.avinoamlerner.com/shop/p/the-new-cancer-paradigm-3lte7
Mindful Remission Program: Support for people navigating cancer diagnosis, treatment, and recovery.
TEDx Talk: “The New Cancer Paradigm” https://www.avinoamlerner.com/videos
Connect with Avinoam Lerner https://www.avinoamlerner.com/
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.