Closet Philosophy
Closet Philosophy
Podcast Description
Think it doesn’t matter what you wear? Hosts Jennine Jacob and Kristen Philipkoski uncover the ways your personal style is not just personal. What you choose to wear every day is a political act, whether you’re aware of it or not. And putting thought into your personal style is not superficial, unintelligent, or a waste of time. Along with guests including bestselling authors, scientists, entrepreneurs, and more, the Closet Philosophy podcast explores how what we wear influences and reveals what’s within.
Podcast Insights
Content Themes
The podcast delves into themes surrounding personal style as a political act, body positivity, and the intersection of culture and fashion, with episodes featuring topics like thrifting for empowerment, Indigenous representation in beauty, and redefining aging in style.
Think it doesn’t matter what you wear? Hosts Jennine Jacob and Kristen Philipkoski uncover the ways your personal style is not just personal. What you choose to wear every day is a political act, whether you’re aware of it or not. And putting thought into your personal style is not superficial, unintelligent, or a waste of time. Along with guests including bestselling authors, scientists, entrepreneurs, and more, the Closet Philosophy podcast explores how what we wear influences and reveals what’s within.
What if your fitness journey wasn’t about chasing a smaller body—but about feeling strong, energized, and alive? In this empowering episode, we talk to Oonagh Duncan, multi-award-winning fitness expert, bestselling author of Healthy As Fck* (aka Ditch the Diet), and founder of the Feel Good Movement.
We dive deep into what it really means to feel good in your body—at any size, at any age—and how fitness can help us reconnect with our power. Oonagh shares her journey from fat activist and actor to fitness leader, and how she’s redefining health for Gen X women and beyond. She breaks down why habits—not willpower—create change, how movement is a form of self-respect, and why no one ever achieved lasting transformation through shame.
Whether you’re feeling stuck, struggling with body image, or just ready to feel good again, this episode is for you.
Topics We Cover:
Why self-hate doesn’t lead to body love
Oonagh’s surprising path from fat activism to fitness
The myth of willpower—and what actually works
Why consistency beats intensity
How strength training builds more than muscle—it builds identity
Moving through menopause, burnout, and the “I’ve lost myself” feeling
The truth about HIIT, cortisol, and over-40 fitness fears
How fashion and fitness intersect as tools of empowerment
Resources Mentioned:
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