In this episode, Amber Campion shares her journey of self-discovery, exploring her past experiences, the emergence of her Dynamic Release Method, and the challenges she faced along the way. The discussion delves into the importance of community, the role of poetry in teaching, and the significance of gratitude in personal growth. Amber reflects on her evolving relationship with teaching and the nervous system, while also emphasizing the beauty of life's journey and the wisdom gained through experience. In this conversation, Amber Campion shares her journey of self-publishing, the challenges and triumphs of building a business, and the importance of interdependence in community. The discussion also delves into mindfulness practices, particularly the significance of breath awareness in personal growth and relationships. Throughout the dialogue, the speakers emphasize the need for connection and support in both personal and professional endeavors, highlighting the beauty of collaboration and community.

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Chapters

00:00 Introduction and Connection

02:58 Journey of Self-Discovery

05:51 The Emergence of Dynamic Release Method

08:51 Navigating Life's Challenges and Growth

12:01 The Power of Poetry and Teaching

15:13 Creating a Yoga Studio and Community

17:58 The Role of the Nervous System in Practice

20:56 Finding Language in Teaching

24:07 Gratitude and Reflection

26:58 Closing Thoughts and Readings

35:49 Embracing Darkness and Healing

36:05 The Journey of Self-Publishing

37:01 Navigating Print on Demand

40:19 Building a Business from the Ground Up

44:20 Interdependence in Community

51:23 Mindfulness and Breath Awareness