Mikhail & Sherna Get Fit
Mikhail & Sherna Get Fit
Podcast Description
We know how tough it can be to get fit together. Different fitness levels, interests, and motivation make it easy to fall off track. But we’ve learned that when we make fitness a team effort, everything changes. By finding workouts we actually enjoy, we’ve built a routine that’s fun and sustainable. And the best part? We keep each other motivated every step of the way. Follow our journey for tips, motivation, and a real look at what it takes to stay committed!
Podcast Insights
Content Themes
The podcast emphasizes weight loss journeys, sustainable fitness habits, and emotional well-being around food. Episodes cover themes such as the impact of diet on weight loss, emotional eating, and balancing fitness as a couple, with practical insights on meal prep, calorie awareness, and maintaining motivation.
Disclaimer
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