The Dance Yourself Brave Show
The Dance Yourself Brave Show
Podcast Description
Dance isn’t just movement—it’s a confidence booster, a mindset shift, and a tool for transformation. The Dance Yourself Brave is the show where we explore how dance changes lives, one step at a time.
Hosted by Mariana Santos, creator of Brazily Dance, this podcast features inspiring interviews with dancers, dance teachers, industry experts, and people who’ve experienced firsthand how dance unlocks courage, self-expression, and joy. If you’re ready to move, feel empowered, and dance yourself brave, you’re in the right place. Subscribe now and let’s get started!
Podcast Insights
Content Themes
The show covers topics such as personal transformation through dance, battling cultural barriers, and building self-confidence, with episodes featuring discussions on resilience in the dance industry, the importance of teaching life skills through movement, and the community aspect of dance, as seen in episodes with guests like Heather Jean Wilson and Ian Howe.
Dance isn’t just movement—it’s a confidence booster, a mindset shift, and a tool for transformation. The Dance Yourself Brave is the show where we explore how dance changes lives, one step at a time.
Hosted by Mariana Santos, creator of Brazily Dance, this podcast features inspiring interviews with dancers, dance teachers, industry experts, and people who’ve experienced firsthand how dance unlocks courage, self-expression, and joy. If you’re ready to move, feel empowered, and dance yourself brave, you’re in the right place. Subscribe now and let’s get started!
Ever wonder why it's so hard to stay consistent with your dance or fitness goals—even when you really want it?
This solo session of The Dance Yourself Brave Show , we dive deep into the psychology of resistance and why your brain is designed to pull you back the moment you try to level up. Host Mariana Santos shares science-backed insights and mindset strategies every dance lover, instructor, and fitness enthusiast needs to hear.
Whether you're leading the class or stepping onto the dance floor for the first time, this episode will help you recognize resistance, build momentum, and keep showing up—bravely and consistently.
Press play, take notes, and Dance Yourself Brave.
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Ready to stop overthinking and start showing up with confidence?Join our free community – Brazily Dance: The Brave Ones – where we use Brazilian dance fitness to help you build the kind of confidence that changes everything.You’ll learn simple moves, get support from a powerful crew, and start stepping into the version of you who goes for it — on the dance floor and in life.
Join us here: https://brazilyfitness.com/brazily-dance-community
Disclaimer
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