The Dance Yourself Brave Show
The Dance Yourself Brave Show
Podcast Description
Dance isn’t just movement—it’s a confidence booster, a mindset shift, and a tool for transformation. The Dance Yourself Brave is the show where we explore how dance changes lives, one step at a time.
Hosted by Mariana Santos, creator of Brazily Dance, this podcast features inspiring interviews with dancers, dance teachers, industry experts, and people who’ve experienced firsthand how dance unlocks courage, self-expression, and joy. If you’re ready to move, feel empowered, and dance yourself brave, you’re in the right place. Subscribe now and let’s get started!
Podcast Insights
Content Themes
The show covers topics such as personal transformation through dance, battling cultural barriers, and building self-confidence, with episodes featuring discussions on resilience in the dance industry, the importance of teaching life skills through movement, and the community aspect of dance, as seen in episodes with guests like Heather Jean Wilson and Ian Howe.
Dance isn’t just movement—it’s a confidence booster, a mindset shift, and a tool for transformation. The Dance Yourself Brave is the show where we explore how dance changes lives, one step at a time.
Hosted by Mariana Santos, creator of Brazily Dance, this podcast features inspiring interviews with dancers, dance teachers, industry experts, and people who’ve experienced firsthand how dance unlocks courage, self-expression, and joy. If you’re ready to move, feel empowered, and dance yourself brave, you’re in the right place. Subscribe now and let’s get started!
In this episode, Mariana Santos discusses the significance of gratitude, especially during the Thanksgiving season. She emphasizes how dance can be a powerful tool to cultivate gratitude and positivity in our lives. Mariana shares personal experiences and scientific insights on how focusing on gratitude can rewire our brains for resilience. She also provides practical steps for listeners to incorporate gratitude into their daily routines through movement and reflection…💛 Ready to stop overthinking and start showing up with confidence?Join our free community – Brazily Dance: The Brave Ones – where we use Brazilian dance fitness to help you build the kind of confidence that changes everything.You’ll learn simple moves, get support from a powerful crew, and start stepping into the version of you who goes for it — on the dance floor and in life.👉 Join us here: https://brazilyfitness.com/brazily-dance-community
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