Health & Longevity
Health & Longevity
Podcast Description
Want to live longer and feel better? Then don’t miss Health and Longevity. This popular lifestyle program is hosted by Dr. John Westerdahl and dedicated to providing you with the latest cutting edge information about nutrition, health, and lifestyle medicine. Discover how you can live a vibrant, healthy and long life! The program features health and longevity news and current research. It’s designed to provide answers to your questions about nutrition and health. The program format includes special interviews with leading health authorities and medical professionals. www.lifetalk.net
Podcast Insights
Content Themes
The podcast focuses on a variety of themes related to health and longevity, including nutrition, lifestyle medicine, and wellness strategies. Episodes feature discussions on topics such as Blue Zones and their diets, plant-based nutrition, hormone treatments, and memory enhancement, providing a holistic perspective on health with actionable advice.
Want to live longer and feel better? Then don’t miss Health and Longevity. This popular lifestyle program is hosted by Dr. John Westerdahl and dedicated to providing you with the latest cutting edge information about nutrition, health, and lifestyle medicine. Discover how you can live a vibrant, healthy and long life! The program features health and longevity news and current research. It’s designed to provide answers to your questions about nutrition and health. The program format includes special interviews with leading health authorities and medical professionals. www.lifetalk.net
Today on Health and Longevity, Dr. John Westerdah’s featured guests are Judi and Shari Zucker, known as the “Double Energy Twins”, and authors of, THE ULTIMATE ALLERGY-FREE SNACK COOKBOOK. Judi and Shari Zucker, discuss the challenges of making healthy foods and snacks for kids with food allergies. Judi and Shari share ideas and recipes from their cookbook, The Ultimate Allergy-Free Snack Cookbook which features over 100 kid-friendly recipes for the allergic child.
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