The Hypothalamic Amenorrhea Podcast
The Hypothalamic Amenorrhea Podcast
Podcast Description
The HA Podcast is the #1 podcast in the hypothalamic amenorrhea space, helping women recover their missing periods, optimize their menstrual cycles and if they want, get pregnant naturally! The show is hosted by Dani Sheriff, a Certified Functional Nutrition Counsellor and Fertility Awareness Practitioner.
Podcast Insights
Content Themes
The podcast primarily focuses on topics related to hypothalamic amenorrhea recovery, fertility awareness, and nutrition for menstrual health. Episodes often feature recovery stories, such as overcoming restrictive dieting and navigating the challenges of pregnancy post-recovery, exemplified by guests like Emily Lewis and Kayla.
The HA Podcast is the #1 podcast in the hypothalamic amenorrhea space, helping women recover their missing periods, optimize their menstrual cycles and if they want, get pregnant naturally! The show is hosted by Dani Sheriff, a Certified Functional Nutrition Counsellor and Fertility Awareness Practitioner.
In this episode we're talking about a topic of conversation that has been coming up a lot inside of The HA Society (our community for women with HA) so I wanted to share it.
When you're a highly motivated, strong willed and disciplined woman, it's hard to put those things down in the name of rest. For so long your body has been a vehicle for you to achieve, achieve, achieve… so when your body finally tells you enough … in the way of losing your period, chronic fatigue, infertility – whatever it is, and you have to listen… listening to it is hard. It's like hearing from a neglected friend how you've hurt them but also not really wanting to change your treatment of them. You desire to want to change, but you don't really want to. That's a hard spot. Let's talk about it!
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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.
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