The Hypothalamic Amenorrhea Podcast
The Hypothalamic Amenorrhea Podcast
Podcast Description
The HA Podcast is the #1 podcast in the hypothalamic amenorrhea space, helping women recover their missing periods, optimize their menstrual cycles and if they want, get pregnant naturally! The show is hosted by Dani Sheriff, a Certified Functional Nutrition Counsellor and Fertility Awareness Practitioner.
Podcast Insights
Content Themes
The podcast primarily focuses on topics related to hypothalamic amenorrhea recovery, fertility awareness, and nutrition for menstrual health. Episodes often feature recovery stories, such as overcoming restrictive dieting and navigating the challenges of pregnancy post-recovery, exemplified by guests like Emily Lewis and Kayla.
The HA Podcast is the #1 podcast in the hypothalamic amenorrhea space, helping women recover their missing periods, optimize their menstrual cycles and if they want, get pregnant naturally! The show is hosted by Dani Sheriff, a Certified Functional Nutrition Counsellor and Fertility Awareness Practitioner.
In this episode, Heather shares her journey of finding hope and healing after a severe eating disorder. She opens up about the realities of recovery, the mindset shifts that made lasting change possible, and the deeper freedom that comes with reconnecting to your body. This is part 1 of a 2 part series.
Trigger warning: numbers, calories, talk of eating disorders and weights are discussed here. Please listen with care.
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Work 1:1 with us to get your period back
http://thehasociety.com/coaching
Jool Wellness Supplements
https://www.joolwellness.com/pages/beef-liver-and-oysters-for-hypothalamic-amenorrhea-recovery
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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.
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