Crazy Good Ageing
Crazy Good Ageing
Podcast Description
Crazy Good Ageing is hosted by longtime friends and co-founders of Prime Women Media and PrimeWomen.com. We dive into the wild, wonderful, and sometimes crazy moments of ageing. From career reinvention and dating drama to beauty secrets and belly laughs, we're talking about it all.
Whether you're married, single, widowed, or just figuring it all out, this is your space to feel seen, heard, and totally inspired. Because getting older isn’t the end—it’s just getting good.
Podcast Insights
Content Themes
The podcast addresses themes of ageing with a focus on personal growth, career changes, and self-care, featuring episodes like Nips, Tucks and Squats which cover cosmetic enhancements and exercise's role in maintaining vitality, as well as discussions on dating and reinvention.
Crazy Good Ageing is hosted by longtime friends and co-founders of Prime Women Media and PrimeWomen.com. We dive into the wild, wonderful, and sometimes crazy moments of ageing. From career reinvention and dating drama to beauty secrets and belly laughs, we’re talking about it all.
Whether you’re married, single, widowed, or just figuring it all out, this is your space to feel seen, heard, and totally inspired. Because getting older isn’t the end—it’s just getting good.
Worried about memory loss as you age? You’re not alone, and the good news is, there’s a lot you can do about it.
In this episode of Crazy Good Ageing, Dorthy Shore and Valerie Freeman sit down with board-certified neurologist Dr. Debbie Cantrell to break down the truth about brain health, memory loss, and dementia prevention.
Dr. Cantrell shares powerful insights on what’s actually normal when it comes to memory, what’s not, and how to protect your brain starting today.
You’ll learn:
Whether memory loss is a normal part of aging
The biggest mistakes people make about brain health
How diet, sleep, and exercise impact your brain
Why sugar and carbs may be harming your brain
Early warning signs of cognitive decline
The role of genetics in Alzheimer’s disease
Practical ways to prevent memory loss
How caregivers can protect their own health
This episode is packed with actionable advice to help you stay sharp, confident, and in control of your future.
👉 Like, subscribe, and share with someone who cares about their brain health!
Disclaimer
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