RUNVAN Rundown
RUNVAN Rundown
Podcast Description
RUNVAN Rundown: Stories from the track, the trails, and the streets—connecting Vancouver’s running scene with the athletes who shape it.
Podcast Insights
Content Themes
The show covers a variety of topics centered around running culture, athlete stories, and training methodologies, featuring episodes like Samantha Jory's journey from hobbyist to elite marathoner and discussions on the evolving dynamics of competitive running in Vancouver.
RUNVAN Rundown: Stories from the track, the trails, and the streets—connecting Vancouver’s running scene with the athletes who shape it.
Episode 61 – What does it feel like to run for 24 hours straight?
In this special episode, Julia turns the microphone on Taylor as he takes on a 24-hour track ultra, covering 170 kilometres over the course of a full day. Rather than a traditional post-race interview, this episode follows the journey in real time, with conversations before the start, throughout the race, immediately after the finish, and 36 hours later.
From excitement and uncertainty to sleep deprivation, resilience, and reflection, Taylor shares an honest look at what happens when you keep moving long after your body wants to stop.
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